Ty Carroll
Jacksonville,NC
Summary
Dynamic Personal Trainer with a proven track record at Onslow Fitness, where I spearheaded training sessions that culminated in over $16,000 in sales. Expert in exercise program design and motivational coaching, I excel in crafting personalized fitness plans, enhancing clients' physical and mental resilience. My approach significantly boosts client fitness levels through strategic goal-setting and progress monitoring.
Overview
1
1
Certification
Work History
Personal Trainer
Onslow Fitness
- Led training sessions for individuals and groups, fostering a supportive and motivating environment.Contributed to over $16,000 in sales through effective training programs and client engagement.Developed tailored fitness plans that improved clients’ physical capabilities and mental resilience.
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Assisted clients with personal fitness goals through realistic objectives.
- Improved client fitness levels by developing personalized workout plans and monitoring progress.
Education
High School Diploma -
Liberty Christian Academy
Richlands, NC06.2021
Skills
- Passion for fitness
- Strength training
- Exercise program design
- Motivational Coaching
- Flexibility and Mobility
- Balance and Stability Training
- Functional Movement Training
- Cardiovascular Conditioning
Accomplishments
Member of the US Kung Fu Team
Preparing to compete in the Pan American Games and World Games in 2025
I am a multi-time international champion and it's because of this that I am well versed in my knowledge of the condition of the human body and how to safely push it's limits to new heights.
Certification
NASM Certified Personal Trainer
(Specialization in Flexibility and Mobility)
Timeline
Personal Trainer
Onslow Fitness
High School Diploma -
Liberty Christian Academy