A healthcare/fitness professional with a background in physical therapy/personal training, bringing valuable hands-on experience from previous internships. Proven ability to assist in patient assessments and implement rehabilitation programs. Known for excellent teamwork and adaptability to meet evolving patient needs. Experienced in therapeutic techniques, patient assessment, and treatment planning. Strong team collaborator, adaptable to changing clinical needs, and results-driven. Known for empathy, effective communication, and problem-solving skills.
Also experienced with creating individualized fitness plans that cater to diverse client needs. Utilizing a blend of strength training, cardio workouts, and nutritional advice to promote health and well-being. With a track record of successfully motivating clients and adapting programs to achieve fitness goals. Lastly i have a results-driven defense professional prepared for challenging roles. My background does include valuable experience in operational effectiveness and mission support. Known for strong team collaboration and adaptability to changing situations. Skills include planning, discipline, and resilience.
Competitive bodybuilding is a hobby that i enjoy doing for it pushes your body to the limits and you can see exactly what your body can do when put under specific diet and training restrictions.