Alondra Ceballos
Ramona,CA
Overview
10
10
years of professional experience
13
13
years of post-secondary education
Work History
Store Manager/Stretch tech
Stretch U
San Marcos, CA
11.2022 - Current
- Assist in one-on-one stretch with clients in order to improve health and wellness.
- Addressed injuries, trauma and stress using myofascial release.
- Provide best advice on stretches/exercises for specific muscle groups/injuries.
- Manage monthly schedule for team members to optimize workflow.
- Compiled monthly reports on KPIS: member registrations (new and regular), attendance record, monthly income.
- Create content for social media marketing to reach engagement.
- Implemented process improvements to streamline daily operations effectively.
- Managed store employees successfully through proactive communication and positive feedback.
Physical Therapy Aide
Physical Therapy and Hand Centers
RAMONA, CA
08.2023 - 03.2024
- Educated patients on the significance of each exercise for specific rehabilitation goals, promoting active engagement in their recovery process.
- Translate instructions and medical information for Spanish-speaking patients to improve accessibility and patient experience.
- Assisted with therapy modalities such as: ultrasound, electrical stimulation, and heat/cold therapy, supporting effective treatment and patient comfort.
Home Health Aide
AALL CARE In Home Services
RAMONA, CA
06.2023 - 02.2024
- Completed entries in log books, journals, and care plans to accurately document and report patient progress.
- Encouraged patients to participate in safe physical activity to help boost mood and improve overall wellness.
- Traveled to clients' homes to complete healthcare services and promote continuity of care.
- Followed nutritional plans to prepare optimal meals.
- Administered medications as prescribed by healthcare professionals.
- Communicated effectively with clients, families, and healthcare teams.
Physical therapy aide
NCEPT Physical Therapy
Escondido, CA
06.2021 - 12.2022
- Enforced safety procedures with all patients.
- Communicated with physicians to provide updates on patient care.
- Followed all HIPAA rules and regulations regarding patient confidentiality.
- Assist in building a lively and optimistic environment for patietns and coworkers.
- Provide assistance in transitioning patients through treatment of exercises and modalities.
- Maintain a clean and safe workplace to provide a smooth flow of daily clinical activites.
CNA home caregiver
Theodore Barrow
La Jolla, CA
08.2021 - 04.2022
- Identified needs and coordinated plans for travel and out-of-town functions.
- Turned and positioned bedbound patients to prevent bedsores and maintain comfort levels.
- Entrusted to handle confidential and sensitive situations in professional matter.
- Observed patient under care conditions to help identify symptoms, responses to treatments and progress with goals.
- Ensure meals are prepared with controlled salt content and provide bathing assistance to maintain patient hygiene.
CNA home caregiver
Firstat Nursing
San Diego, CA
10.2020 - 06.2021
- Assisted with feeding and monitored intake to help patients achieve nutritional objectives.
- Checked patient vitals such as temperature, blood pressure, and blood sugar levels.
- Delivered individualized patient care by recording vital signs, documenting observations, administering treatments, and evaluating patient needs.
- Evaluated patients to identify and address wounds, behavioral concerns, and medically relevant symptoms.
Activites Coordinator
Diamond Resorts
RAMONA, CA
04.2019 - 11.2020
- Prepared rooms, equipment and supplies and maintained clean activity area to foster welcoming environment and maximize participation.
- Helped staff customize plans for specific groups based on age or ability level.
- Sought and obtained community opportunities for cultural and recreational participation and safely transported residents to and from locations.
Cashier
Kmart
RAMONA, CA
01.2019 - 04.2019
- Answered questions about store policies and addressed customer concerns.
- Operated cash register for cash, check, and credit card transactions with excellent accuracy levels.
- Greeted customers entering store and responded promptly to customer needs.
- Counted money in cash drawers at beginning and end of shifts to maintain accuracy.
- Stocked, tagged and displayed merchandise as required.
Paintball Referee
Velocity
RAMONA, CA
05.2016 - 07.2016
- Inspected/cleaned sporting equipment for compliance with safety and event regulations.
- Promoted good sportsmanship among players.
- Communicated with fans, coaches, players, and other umpires.
- Explained and taught regulations and rules to players and coaches.
Education
High School Diploma -
Ramona High School
Ramona, CA 08.2014 - 05.2018
Associate of Science - Emphasis in Science And Mathematics
Palomar College
San Marcos, CA 08.2018 - 12.2021
Associate of Science - Emphasis in Health And Fitness
Palomar College
San Marcos, California, CA 08.2018 - 12.2021
Bachelor of Science - Kinesiology
California State University San Marcos
San Marcos, CA 01.2022 - 05.2024
No Degree - Certified Nursing Assitant
Western Medical Training Center
El Cajon, CA 07.2020 - 08.2020
Skills
- Patient care & ADL assistance (bathing, feeding, mobility)
- Vital signs & health assessments
- Infection control & hygiene management
- Patient safety & fall prevention
- Nutrition support & patient education
- Myofascial release & therapeutic stretching (3,000 sessions)
- Body assessment & personalized therapy planning
- Shift management & staff supervision
- Recruiting, hiring & training
- Bilingual: Spanish & English
- Empathy, communication & teamwork
- Decision-making & prioritization under pressure
- Planning, multitasking & protocol adherence
- Adaptable, detail-oriented & HIPAA compliant
Timeline
Physical Therapy Aide
Physical Therapy and Hand Centers
08.2023 - 03.2024
Home Health Aide
AALL CARE In Home Services
06.2023 - 02.2024
Store Manager/Stretch tech
Stretch U
11.2022 - Current
Bachelor of Science - Kinesiology
California State University San Marcos
01.2022 - 05.2024
CNA home caregiver
Theodore Barrow
08.2021 - 04.2022
Physical therapy aide
NCEPT Physical Therapy
06.2021 - 12.2022
CNA home caregiver
Firstat Nursing
10.2020 - 06.2021
No Degree - Certified Nursing Assitant
Western Medical Training Center
07.2020 - 08.2020
Activites Coordinator
Diamond Resorts
04.2019 - 11.2020
Cashier
Kmart
01.2019 - 04.2019
Associate of Science - Emphasis in Science And Mathematics
Palomar College
08.2018 - 12.2021
Associate of Science - Emphasis in Health And Fitness
Palomar College
08.2018 - 12.2021
Paintball Referee
Velocity
05.2016 - 07.2016
High School Diploma -
Ramona High School
08.2014 - 05.2018