Valerie Mundt
Katy,TX
Summary
Former Fitness Manager with experience in sales, project management, and staff oversight. Completing nursing school and now looking to begin a new journey in the practice of nursing. Will graduate from Nursing School in December 2023.
Diligent Student Nurse Extern with hands-on experience in providing patient care, supporting medical staff, and maintaining accurate records. Successfully assisted in various clinical tasks, ensuring adherence to healthcare standards and improving patient outcomes. Demonstrated strong communication and teamwork skills in fast-paced environments.
Overview
25
25
years of professional experience
1
1
Certification
Work History
Student Nurse Extern
HCA Houston Healthcare North Cypress
12.2023 - Current
- Worked alongside experienced nursing professionals to learn new procedures.
- Proactively sought out opportunities to learn from experienced nurses and other healthcare professionals, growing in clinical knowledge and aptitude.
- Collaborated with nurses and other medical staff to achieve quality patient outcome goals.
- Shadowed experienced nurses as they provided direct patient care, learning essential techniques for effective bedside manner and communication.
- Assisted patients with mobility needs by helping them move around the hospital or perform range-of-motion exercises as needed.
- Developed strong time-management skills by balancing multiple responsibilities during fast-paced hospital shifts.
- Demonstrated commitment to teamwork by consistently stepping up when additional help was required or requested within the unit or department.
- Enhanced patient care by assisting with daily living tasks and providing emotional support to patients.
Volunteer
Christ Rose Foundation Drive-Thru Food Fair
01.2023 - 01.2023
- Maintained clean, neat, and operational facilities to serve program needs.
- Used strong interpersonal communication skills to convey information to others.
- Supported underprivileged families with the distribution of essential supplies.
Fitness Manager/ Master Trainer
24 Hour Fitness
12.2019 - 12.2021
- Coordinated marketing efforts to promote fitness and wellness programs.
- Helped clients set and achieve health and wellness goals.
- Set clear sales goals for each employee, tracking progress and milestones and offering support and assistance.
- Developed and implemented comprehensive fitness and wellness programs to promote healthy lifestyles.
- Fostered positive working environment for all employees by encouraging staff members to voice opinions and concerns without fear of reprisal.
- Trained newly hired employees, offering insight into job duties and providing positive feedback on work.
- Responded promptly to customer issues and resolved problems through effective communication and decision making skills.
Master Trainer
24 Hour Fitness
04.2009 - 12.2019
- Designed specific workout systems for individual clients based on performance ability.
- Encouraged participants to stay motivated and reach fitness goals.
- Utilized effective record-keeping system for tracking customer information.
- Maintained up-to-date knowledge of fitness training methods to inform approach.
- Delivered fun and motivating group fitness classes designed to improve overall health and fitness levels.
Assistant Grocery Manager / Grocery Buyer
Whole Foods Market
09.2003 - 12.2008
Grocery Team Member
Whole Foods Market
11.2001 - 09.2003
Team Member
Blockbuster Video
08.2000 - 11.2001
Employee / Group Fitness Instructor
The Waist Basket
02.2000 - 03.2001
Education
Bachelor of Science - Nursing
University of Houston
Houston, TX12-2024
Bachelor of Arts - Painting
University of Houston
05.2008
Skills
- Meeting Participation
- Verbal and Written Communication
- Team Collaboration
- Maintaining Clean Work Areas
- Customer Service Process Improvement
- Clinical judgment
- Vital signs
- Compassionate communication
- Infection control standards
- [Software] charting
Certification
American Heart Association CPR
NASM Group Fitness Certified
NASM Corrective Exercise Certified
NASM Sports Enhancement Certified.
Timeline
Student Nurse Extern
HCA Houston Healthcare North Cypress
12.2023 - Current
Volunteer
Christ Rose Foundation Drive-Thru Food Fair
01.2023 - 01.2023
Fitness Manager/ Master Trainer
24 Hour Fitness
12.2019 - 12.2021
Master Trainer
24 Hour Fitness
04.2009 - 12.2019
Assistant Grocery Manager / Grocery Buyer
Whole Foods Market
09.2003 - 12.2008
Grocery Team Member
Whole Foods Market
11.2001 - 09.2003
Team Member
Blockbuster Video
08.2000 - 11.2001
Employee / Group Fitness Instructor
The Waist Basket
02.2000 - 03.2001
Bachelor of Arts - Painting
University of Houston
American Heart Association CPR
NASM Group Fitness Certified
NASM Corrective Exercise Certified
NASM Sports Enhancement Certified.
Bachelor of Science - Nursing
University of Houston
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