VESELA MISHEVA
Silver Spring,MD
Summary
Client-focused personal trainer and nutrition coach with over six years of experience empowering more than 80 clients of varying fitness levels to achieve their health goals. Proficient in designing customized training and nutrition programs that facilitate muscle growth, fat loss, and injury recovery. Committed to creating a supportive and motivating environment that inspires clients to adopt sustainable, healthy habits. Former competitive swimmer with a strong athletic mindset, dedicated to fostering physical and mental potential.
Overview
10
10
years of professional experience
1
1
Certification
Work History
Personal Trainer
Training Ground Bethesda
Bethesda, Maryland
11.2023 - Current
- Communicated with clients to determine goals and performed client assessments.
- Assisted clients in setting realistic short-term and long-term goals.
- Encouraged clients to take part in activities outside the gym to maintain a balanced lifestyle.
- Arranged motivational exercise programs to promote healthy lifestyle choices.
- Maintained records of client's performance data such as weight loss, muscle gain.
- Monitored progress of clients during workouts and provided feedback and encouragement.
Personal Trainer
Rock Creek Sports Club
Silver Spring, MD
11.2019 - Current
- Communicated with clients to determine goals and performed client assessments
- Have experience with special needs and senior population.
- Studied multiple programs to provide health education, wellness, and fitness program development to clients
- Designed personal training programs that addressed specific injuries and health problems
- Grew customer base through word-of-mouth referrals based on customer satisfaction and results
Personal Trainer
Balanced Fitness Studios
Washington, DC
11.2019 - Current
- Instructed clients on proper strength training techniques and safety protocols
- Provided educational materials to clients for further understanding of exercises
- Maintained cleanliness and organization of gym equipment and facilities
- Ensured client information was accurately documented and up-to-date
- Demonstrated proper form and technique to clients for effective and safe workouts
Personal Trainer
SVETNESS PERSONAL TRAINING
Rockville, MD
07.2019 - 03.2025
- Traveled to the client's homes
- Designed specific workout systems for individual clients based on performance ability and goal
- Screened clients and performed client assessments
- Taught clients how to properly operate exercise equipment
- Provided clients with safe and reasonable exercises to perform at home or at the gym
- Led, instructed and motivated individuals during training activities, including cardiovascular exercise, strength training and stretching
Nanny
The Feld Family
Bethesda, MD
09.2017 - 03.2025
- Took care of three children, aged 19 months boy, 4 year old boy, and 5 year old girl
- Encouraged development of reading skills with storytelling and phonetic practice
- Maintained safe environment for children
- Performed light housekeeping as needed
- Prepared and served nutritious meals
- Safely transported children to education and social engagements
- Administered first aid and basic health care for minor injuries and illnesses
- Observed and monitored play activities
- Encouraged children to be understanding of and patient with others
Lifeguard
American Pool Maryland
Columbia, MD
05.2017 - 03.2025
- Maintained constant surveillance of patrons in the facility; acted immediately and appropriately to secure the safety of patrons in the event of an emergency
- Provided emergency care and treatment as required until the arrival of emergency medical services
- Treated the pool with an appropriate concentration of chemicals on a regular schedule
- Presented professional appearance and attitude at all times, and maintained a high standard of customer service
- Performed various maintenance duties as directed to maintain a clean and safe facility
- Prepared and maintained appropriate activity reports
- Knowledge of CPR and emergency medical procedures
- Knowledge of customer service standards and procedures
Lifeguard
American Pool Maryland
Columbia, MD
05.2016 - 03.2025
- Overseeing activities at the aquatic facility
- Assisting with swimming lessons
- Explaining and enforcing rules, regulations, and policies to ensure the safety of patrons
- Monitoring designated areas to recognize signs of danger
- Maintaining cleanliness and orderliness of all area
- Maintaining records and reports
Sales and Marketing Representative
Grey Advertising Bulgaria
03.2015 - 03.2025
- Collaborated with colleagues to discuss market information and strategies
- Emphasized the specific product features that would stand out to customers, showing them product limitations and capabilities
- Greeted customers and offered them assistance where possible
- Informed customers about current promotions and sales, encouraging them to take advantage
- Recommended certain products to help customers meet their specific needs
- Submitted orders for processing
- Worked independently with minimal supervision, taking ownership for assignments
- Created positive product impressions by engaging with potential customers to increase sales opportunities
Education
Personal Trainer -
National Academy of Sports Medicine
Silver Spring04.2019
Marketing - Marketing
University of Plovdiv "Paisii Hilendarski"
Plovdiv,Bulgaria06.2015
High School Diploma -
National School of Commerce
Plovdiv, Bulgaria06-2015
Associate of Arts - Exercise Science
Montgomery College
Silver Spring, MDSkills
- Time management
- Passion for health and fitness
- Flexible and organized
- Customer service
- Fitness Program Design
- Safe equipment demonstrations
- Anatomy and Physiology
- Fitness Evaluations
- First aid and CPR certified
- Fitness education
- Injury management
- Lifestyle and nutrition guidance
- Ability to multitask
- People and communication skills
- Enthusiasm and determination
- High energy
- Openness to learn
- Logical thinking
- Patience and optimism
- Dependable
- Communication skills
- Bilingual
Certification
- NASM PES
- NASM CPT
- NASM CES
- First Aid Certification
- CPR Certification
- PN1 Nutrition Coach
- GGS1 Women's Coaching Specialist
- PPSC Pain-Free Performance Specialist
Languages
English
Full Professional
Bulgarian
Native/ Bilingual
Timeline
Personal Trainer
Training Ground Bethesda
11.2023 - Current
Personal Trainer
Rock Creek Sports Club
11.2019 - Current
Personal Trainer
Balanced Fitness Studios
11.2019 - Current
Personal Trainer
SVETNESS PERSONAL TRAINING
07.2019 - 03.2025
Nanny
The Feld Family
09.2017 - 03.2025
Lifeguard
American Pool Maryland
05.2017 - 03.2025
Lifeguard
American Pool Maryland
05.2016 - 03.2025
Sales and Marketing Representative
Grey Advertising Bulgaria
03.2015 - 03.2025
Personal Trainer -
National Academy of Sports Medicine
Marketing - Marketing
University of Plovdiv "Paisii Hilendarski"
High School Diploma -
National School of Commerce
Associate of Arts - Exercise Science
Montgomery College
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