Victoria Barris
Hasbrouck Heights,NJ
Summary
Certified Fitness Instructor with history of helping clients achieve fitness goals through personalized exercise programs and diet plans. Strong skills in conducting group fitness classes, personal training sessions, and wellness workshops. Previous roles involved nurturing client relationships, promoting health education, and ensuring safety during workouts. Known for fostering positive gym environment that motivates members to meet individual health targets. Energetic professional in the health and wellness sector known for high productivity and efficient task completion. Possesses specialized skills in program development, nutritional planning, and stress management techniques. Excels in communication, leadership, and motivational strategies to inspire clients towards achieving fitness goals. Brings passion for fostering wellness communities and empowering individuals in their health journeys.
Overview
7
7
years of professional experience
1
1
Certification
Work History
Training Pilates Instructor
Peak Pilates
Allendale, NJ
11.2024 - Current
- Currently completing foundational training in classical Peak Pilates techniques, focusing on mat and reformer instruction.
- Over 100 hours of hands-on experience with Pilates mat and reformer exercises.
- Attended workshops, seminars, conferences and other professional development activities related to Pilates instruction.
- Demonstrated proper form and technique while providing verbal cues and physical adjustments to ensure safety during exercise sessions.
- Demonstrated proper breathing techniques and meditation exercises.
- Participated in workshops and development sessions to improve understanding of the discipline and service to clients.
- Stayed up-to-date on latest trends in the industry by reading relevant publications or attending webinars.
Social Media Coordinator
Lifestyle Fitness & Performance
04.2023 - Current
- Curated user-generated content for promotional use, ensuring alignment with brand standards and copyright laws.
- Managed daily content creation and curation for Facebook, Twitter, Instagram, and LinkedIn, aligning with brand voice and marketing goals.
- Evaluated new emerging media or technologies and made recommendations for application within internet marketing or search marketing campaigns.
- Posted new content for products and services when managing marketing and release calendars.
- Conducted competitor analysis to identify trends and opportunities for brand differentiation on social media.
- Kept tabs on what competitors were posting on social media channels through dedicated research skills.
- Assisted in developing paid advertising campaigns across multiple platforms to increase brand awareness and engagement levels.
- Maintained a library of all images used in social media posts so they can be reused when needed.
- Developed and implemented a comprehensive social media strategy for the company's products and services.
Certified Personal Trainer/Fitness Instructor/Nutrition Coach
Lifestyle Fitness & Performance
01.2022 - Current
- Prepared for classes in advance, selected and queued music beforehand and began and ended classes on time for maximum benefit to attendees.
- Built and continually expanded knowledge and expertise on latest fitness trends and programs and kept class content fresh and interesting.
- Improved membership enrollment by utilizing sales and marketing methods.
- Developed customized nutrition plans to support healthy lifestyle changes.
- Demonstrated proper breathing techniques and meditation exercises.
- Listened to class members and customers and adapted class content and instructions to meet needs and enhance fitness and engagement.
- Enforced safety rules and procedures to minimize injuries.
- Implemented continuous improvements for scheduling procedures across multiple client calendars and fitness plans.
- Instructed clients on proper form and technique for various exercises.
- Communicated with clients to determine goals and performed client assessments.
- Explained ways to measure exercise intensity for best results, including weight loss, fat burning and toning.
- Led, instructed and motivated individuals during cardiovascular exercise, strength training and stretching activities.
- Cultivated relationships with new potential clients by providing free initial assessments.
Soccer Coach
Seft Academy
06.2021 - Current
- Adapted coaching techniques to meet the diverse needs and learning styles of players.
- Managed player selection and recruitment processes, identifying and nurturing talent through tryouts and scouting.
- Assessed player abilities and assigned positions according to individual strengths.
- Planned strategies and selected optimal team lineups to execute game plans.
- Coordinated pre-season tryouts, training camps and special workshops to support team goals.
- Scheduled practices, games, tournaments, meetings, travel arrangements.
- Improved team behavior by modeling correct actions and instilling discipline.
- Led drills and exercises focusing on technical skills, tactical understanding, and physical fitness.
- Developed and implemented rigorous practice routines to enhance player skills and promote teamwork.
Kickboxing Instructor
I Love Kickboxing
11.2021 - 04.2022
- Adapted teaching methods and instructional materials to meet students' varying needs and interests.
- Maintained full schedule of classes for groups of different ability levels and end goals.
- Stayed in top physical condition and maintained up-to-date proficiency in Certification in order to best improve student fitness and promote services.
- Attended instructor seminars and workshops related to kickboxing instruction.
- Remained calm and patient in student interactions to support individual growth and development.
- Received recognition for contributions to innovative concepts in classroom instruction.
- Implemented safety practices to prevent participant injury and accidents.
- Promoted healthy lifestyle choices through informative discussions on diet and exercise.
- Managed multiple tasks simultaneously while maintaining attention to detail.
Head of Self-Love Campaign Social Media
Glitter Magazine
08.2020 - 11.2020
- Worked successfully with diverse group of coworkers to accomplish goals and address issues related to our products and services.
- Demonstrated strong problem-solving skills, resolving issues efficiently and effectively.
- Provided excellent service and attention to customers when face-to-face or through phone conversations.
- Prioritized and organized tasks to efficiently accomplish service goals.
- Worked effectively in team environments to make the workplace more productive.
- Recognized by management for providing exceptional customer service.
- Completed day-to-day duties accurately and efficiently.
- Utilized various software and tools to streamline processes and optimize performance.
Administrative Assistant and Human Resource Assistant
Identropy, Inc.
05.2019 - 08.2019
- Managed database systems containing customer contact information.
- Managed daily office operations and maintained office supplies inventory, ensuring efficient workplace functionality.
- Organized files, developed spreadsheets, faxed reports and scanned documents, maintaining front desk and reception area in neat and organized fashion.
- Conducted research on various topics as requested by management.
- Answered questions from customers regarding products and services offered by the company.
- Updated contact lists regularly when changes occur in employee status or contact information.
- Created spreadsheets in Microsoft Excel for record-keeping and reporting.
- Directed customer inquiries to appropriate department personnel.
- Set up workshops, conferences and meetings by scheduling and reserving rooms and preparing supplies.
- Provided administrative support to the executive team, including scheduling meetings and managing calendars.
- Scheduled or conducted new employee orientations.
- Analyzed internal feedback surveys from employees about their workplace experience.
- Prepared onboarding documents for new hires, such as contracts and employee handbooks.
- Conducted exit interviews and completed employment termination paperwork.
- Participated in staff meetings to discuss company policies and procedures related to human resources management.
Administrative Assistant
Identropy, Inc.
05.2018 - 07.2018
- Responsible for responding via email to all inbound sales inquiries.
- Supported human resources with employee agreements and onboarding of new employees.
- Supported the leadership team with travel coordination and filing expense reports.
- I utilized my skills in Microsoft Office: Word, PowerPoint, Excel, and Outlook.
- Provided administrative support to the executive team, including scheduling meetings and managing calendars.
- Assisted with the planning of special events by arranging catering services, securing venues and ordering promotional materials.
- Composed, edited and typed complex memos and reports with job-related software.
- Composed letters, memos, reports, emails, presentations and other written correspondence as required by management staff.
- Scheduled appointments between clients and customers and internal staff members.
- Created spreadsheets in Microsoft Excel for record-keeping and reporting.
Education
Bachelor of Arts - Communication, Marketing
Pace University
Pleasantville, NYSkills
- Client assessment
- Adaptable teaching styles
- Activity planning
- Stress management techniques
- Client confidentiality practices
- Hands-on adjustments proficiency
- Health and wellness
- Research
- Filing
- Scheduling
- Social media and promotions
- Recruiting
- Data entry
- Onboarding processes
Othernotableinvolvements
- Member of Pace University Women's Soccer Team, 08/01/18, 05/31/20
- Northeast 10 Conference All-Rookie and All-Conference Team, 2016
- Member of 2016 FIFA Women's Olympic Qualifiers, Puerto Rican National Team
Certification
- ISSA Fitness Instructor Certification
- Peak Pilates Certified Instructor (In Process)
Timeline
Training Pilates Instructor
Peak Pilates
11.2024 - Current
Social Media Coordinator
Lifestyle Fitness & Performance
04.2023 - Current
Certified Personal Trainer/Fitness Instructor/Nutrition Coach
Lifestyle Fitness & Performance
01.2022 - Current
Kickboxing Instructor
I Love Kickboxing
11.2021 - 04.2022
Soccer Coach
Seft Academy
06.2021 - Current
Head of Self-Love Campaign Social Media
Glitter Magazine
08.2020 - 11.2020
Administrative Assistant and Human Resource Assistant
Identropy, Inc.
05.2019 - 08.2019
Administrative Assistant
Identropy, Inc.
05.2018 - 07.2018
Bachelor of Arts - Communication, Marketing
Pace University