Vienna Maglio
Long Branch,NJ
Summary
270-Hour Certified Yoga Teacher, with trauma-informed training, specializing in safely guiding a diverse community of students through a variety of postures, asanas, meditation and breathing exercises in class or one-on-one settings. Modifies specific postures to accommodate various skill levels or physical abilities. Passionately takes responsibility for health and safety of others using trauma-informed cueing.
Overview
2
2
years of professional experience
1
1
Certification
Work History
Trauma Informed Yoga Teacher
Three And A Half Acres Yoga
03.2023 - 04.2024
- Instructed students in breathing, meditation and yoga poses to improve strength and flexibility, using trauma informed cueing.
- Developed new yoga skills through continuous study and practice.
- Established a welcoming and inclusive environment for students of all skill levels, fostering community growth.
- Planned, set up and led yoga classes for beginner through advanced practitioners.
- Tailored each yoga session according to the specific goals, abilities, and preferences of individual students or groups.
Y7 Yoga Mentorship Program
Y7 Studio
01.2022 - 04.2022
- Instructed and led Vinyasa style yoga classes alongside advanced mentors.
- Planned and led yoga classes by selecting appropriate poses and sequences to meet abilities of individual students.
- Fostered a supportive environment that emphasized personal growth and self-awareness for all members of the program.
- Collaborated with other professionals to develop holistic wellness strategies tailored to individual needs and goals.
- Utilized various teaching styles to accommodate diverse learner needs while fostering an inclusive environment for all participants.
Education
Master of Arts - International Affairs
The New School
New York, NY05.2012
Bachelor of Arts - English Communications/International Relations
Salve Regina University
Newport, RI05.2010
Skills
- Meditation Guidance
- Breathwork Techniques
- Yoga Philosophy
- Hands-on assists
- Injury Prevention
- Anatomy Understanding
- Trauma-informed yoga
- Class Management
- Relationship Building
- Mindfulness Practices
- Private instruction
- Vinyasa Flow
Certification
- 200-Hour Yoga Teacher Training, Y7 Studios, 2022
- 50-Hour Yoga Mentorship Training, Y7 Studios, 2022
- 20-Hour trauma-informed Yoga Teacher Training, 2023, Three and a Half Acres Studio
Timeline
Trauma Informed Yoga Teacher
Three And A Half Acres Yoga
03.2023 - 04.2024
Y7 Yoga Mentorship Program
Y7 Studio
01.2022 - 04.2022
Master of Arts - International Affairs
The New School
Bachelor of Arts - English Communications/International Relations
Salve Regina University
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