Hardworking and passionate job seeker with strong organizational skills eager to secure entry-level Personal trainer,Stretching trainer position. Ready to help team achieve company goals.
Overview
4
4
years of professional experience
1
1
Certification
Work History
Stretching Instructor
Body Language FITNESS
01.2020 - 02.2022
Increased student participation via engaging lectures and assignments.
Initiated new learning methods, eliminating instructional gaps and improving comprehension.
Collaborated with administration to secure departmental budget increase.
Tested and evaluated students on materials presented in workshops and classes.
Utilized various coaching models and techniques to maximize client success.
Recorded and edited videos to facilitate remote learning.
Monitored participant workflow and behaviors throughout training process.
Delivered instructional presentations on equipment use, focusing on efficiency and safety.
Analyzed team performance and identified opportunities for additional training.
Personal Trainer
DNA Fitness
05.2018 - 02.2022
Demonstrated proper technique for exercises to avoid injuries.
Trained clients during strength training, cardio vascular exercise, and stretching.
Motivated clients to stay on track with fitness goals with positive and friendly approach.
Assisted clients with personal fitness goals through realistic objectives.
Explained exercise modifications and contraindicated movements to participants with history of injury.
Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
Designed specific workout systems for individual clients based on performance ability.
Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
Maintained up-to-date knowledge of fitness training methods to inform approach.
Developed customized fitness plans for wide range of clients to expand services.
Developed, planned, and led personal and group fitness sessions as well as well-known specialty fitness programs.
Used music to motivate and energize classes.
Provided emergency first aid and CPR as needed.
Led aerobics, yoga, core strength and kickboxing classes.
Promoted fitness classes to boost gym attendance.
Delivered fun and motivating group fitness classes designed to improve overall health and fitness levels.
Assisted individuals in setting achievable fitness goals, monitoring progress for success.
Demonstrated proper form and technique to prevent injury.
Developed healthy eating meal plans for clients to provide holistic approach.
Developed specialized programs for athletes of all levels to reach competition goals.
Educated clients on importance of proper nutrition to reach fitness objectives.
Developed and implemented creative exercise programs to keep clients engaged and motivated.
Educated participants on proper nutrition and healthy lifestyle habits.
Encouraged participants to stay motivated and reach fitness goals.
Motivated participants through one-on-one instruction and positive feedback.
Created comprehensive fitness programs tailored to needs and goals of each individual.
Implemented new and creative exercise routines to keep participants motivated.
Promoted safe and inclusive environment for club clients and members.
Education
Bachelor of Arts - TV Directing
National Theatre, Cinema And Television Univercity
Kyiv Ukraine
05.2025
Personal Trainer,Stretching
DNA Fitness School
Odessa Ukraine
06.2021
Certification
Certified Personal Trainer, ISSA
Certified CPR & AED
Languages
English
Professional Working
Russian
Native or Bilingual
Ukrainian
Native or Bilingual
Spanish
Elementary
Timeline
Stretching Instructor
Body Language FITNESS
01.2020 - 02.2022
Personal Trainer
DNA Fitness
05.2018 - 02.2022
Bachelor of Arts - TV Directing
National Theatre, Cinema And Television Univercity