Recent college graduate, with a degree in psychology, coursework in nutrition, general business principles, and biological/anatomical sciences, experience working in fitness and behavioral health, and a passion for personal growth and transformation.
Provided excellent service to clients through personable communication and building rapport
Led one-on-one behavioral therapy sessions aimed to achieve client goals outlined in behavioral plan
Generated creative solutions during unexpected/undesired situations by applying ABA techniques to situations in real time
Monitored progress of clients through data collection and analysis.
Personal Trainer
University of South Florida Campus Recreation
Tampa, FL
01.2021 - 01.2023
Communicated with clients to determine goals and performed client assessments.
Developed personalized fitness programs for clients based on their individual goals and needs.
Coached and encouraged participants during exercises and routines.
Motivated clients to reach their personal best by providing positive reinforcement.
Built and continually expanded knowledge and expertise on latest fitness trends and programs and kept class content fresh and interesting.
Fitness Consultant
University of South Florida Campus Recreation
Tampa, FL
01.2021 - 01.2023
Coached and led groups at promotional events.
Explained and taught proper use of weights, exercise bands and other fitness equipment.
Educated potential clients about the importance of regular physical activity for their long term health benefits.
Education
Bachelor of Arts - Psychology
University of South Florida
Tampa, FL
12-2023
Skills
Driven
Leadership Skills
Creativity
Solution/Growth-oriented
Goal Setting and Planning
Time Management
Empathetic and Assertive Communication
Organization
Adaptability
Confidence in Abilities
Openness to Feedback
Desire to make a lasting impact
Certification
ISSA credentialing (5 courses, In Progress, 2024): CPT, Bodybuilding Specialist, Nutritionist, Strength and Conditioning Coach, T3 HIIT Coach, and CPR (Projected Completion: May 2024).
USF General Business Certification(15 credits, completed, 2023): Fundamentals of Business Finance, Principles of Management, Basic Marketing, Managerial Accounting, and Computers in Business.