Summary
Overview
Work History
Education
Skills
Certification
Accomplishments
Work Availability
Timeline
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Willie Bowman

Willie Bowman

Walkertown,NC

Summary

Dynamic fitness professional with a proven track record at RockBox Fitness, specializing in individualized training programs and performance optimization. Adept at fostering strong client relationships and enhancing athletic performance through tailored nutrition advice and expert fitness evaluations. Committed to empowering clients to achieve their fitness goals with enthusiasm and expertise.

Overview

11
11
years of professional experience
1
1
Certification

Work History

Head Personal Trainer

RockBox Fitness
WINSTON SALEM, NC
02.2022 - Current
  • Led, instructed, and motivated individuals during cardiovascular exercise, strength training, and stretching activities.
  • Built and established relationships with members and guests to help in the pursuit of fitness goals.
  • Suggested exercise modifications for individual clients to avoid strain and injury.
  • Developed, implemented and monitored individualized fitness programs to meet clients' needs and goals.
  • Explained and demonstrated fitness and conditioning techniques, and movements.
  • Monitored clients' progress and provided support to ensure they achieved their desired results.

Throwing and High Jump Coach

Parkland High School
WINSTON SALEM, NC
10.2019 - Current
  • Adjusted coaching techniques to meet athletes' needs and address strengths and weaknesses.
  • Educated athletes in rules, strategies, sportsmanship, and performance principles.
  • Conducted exercise drills to improve flexibility, stamina, and strength of each player.
  • Trained athletes in the proper use of equipment for safety and maximum results.
  • Guided athletes with encouragement, motivation, and nutritional advice to support athletic performance and overall well-being.
  • Analyzed athlete's performances to identify areas of improvement.

Head Physical Trainer

United States Air Force
Edwards, CA
10.2014 - 03.2020
  • Advised participants on proper attire and appropriate shoes for class.
  • Assessed the needs of participants and developed class exercises to address expectations.
  • Coached and encouraged participants during exercises and routines.
  • Resolved member and guest complaints, or notified the supervisor for solutions.
  • Measured the client's overall fitness by completing comprehensive evaluations and physician clearances.
  • Maintained files detailing personal fitness regimens, records, and contracts in a newly implemented system to keep client information current.

Education

Bachelor of Arts - Graphic Design

Western Carolina University
Cullowhee, NC
12.2012

Skills

  • Nutrition Supplement Familiarity
  • Fitness Equipment Expertise
  • Youth Athletic Training
  • Weight Training
  • Fitness Evaluations
  • Customer Service
  • Performance Monitoring and Optimization
  • Current Fitness Trends Knowledge
  • Strength and Agility Training
  • Fitness Program Design
  • Individualized Training Programs

Certification

  • Certified Personal Trainer (CPT)(NASM)
  • Certified Nutritionist, (NASM)
  • Certified Online Coach (NASM)
  • Certified Exercise Specialist

Accomplishments

  • Supervised team of 15 staff members to lead physical fitness in the Air Force.
  • Trained over 100+ military members to hit their fitness goals.
  • 98% passer rating for members trained under me in the Air Force for the physical test.
  • Help to improve the mobility and stability in elderly clients.
  • Coached several student-athletes that have made it to Division 1 sports in college.

Work Availability

monday
tuesday
wednesday
thursday
friday
saturday
sunday
morning
afternoon
evening
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Timeline

Head Personal Trainer

RockBox Fitness
02.2022 - Current

Throwing and High Jump Coach

Parkland High School
10.2019 - Current

Head Physical Trainer

United States Air Force
10.2014 - 03.2020

Bachelor of Arts - Graphic Design

Western Carolina University

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Willie Bowman