Xhon Hidershaj
Summary
Multi-talented fitness leader with a successful history helping individuals of all backgrounds improve health, fitness and overall well-being. Knowledgeable about healthy eating, exercise programs and good lifestyle choices.
Overview
8
8
years of professional experience
Work History
Wellness Coach
Self Employed
01.2023 - Current
- Built strong relationships with members to promote health, wellness and available services.
- Monitored, tracked and reported on individual progress with wellness plans.
- Demonstrated safe and correct forms for each exercise and piece of equipment.
- Strived to eliminate high-risk behavior through education, diet, exercise, stress reduction and clean living for clients.
Personal Trainer
Kanthaka
05.2021 - 12.2022
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
- Designed specific workout systems for individual clients based on performance ability.
Chef, Server
La Sandwicherie
05.2015 - 05.2021
- Cooked memorable dishes that brought new customers into establishment.
- Oversaw prep space, stove, and oven, and cleaned equipment after every shift.
- Placed orders to restock items before supplies ran out.
- Trained kitchen staff to perform various preparation tasks under pressure.
- Modernized work processes to reduce guest wait times and boost daily output.
- Trained and mentored new staff members in kitchen safety, sanitation and cooking techniques.
- Cultivated warm relationships with regular customers.
- Worked with POS system to place orders, manage bills, and handle complimentary items.
- Resolved customer complaints promptly and professionally to maintain positive reputation.
- Set positive tone for entire dining experience as first point of contact for incoming guests.
Education
High School Diploma -
Keystone Heights Junior/Senior High School
Keystone Heights, FLCertified Personal Trainer - Physical Education
International Sports Science Association
Carpinteria, CA05.2021
No Degree - Meditation
Taoist Retreat
New York, NY06.2019
Skills
- Results-Driven Coach
- Goal Recommendations
- Breathing Techniques
- Develop Programs
- Member Retention
- Promote Community Health
- Tai Chi
- Scheduling Processes
- Motivational Interviewing
- Customer Loyalty
- Weights and Equipment
Languages
Albanian
Native or Bilingual
German
Professional Working
Spanish
Elementary
Timeline
Wellness Coach
Self Employed
01.2023 - Current
Personal Trainer
Kanthaka
05.2021 - 12.2022
Chef, Server
La Sandwicherie
05.2015 - 05.2021
High School Diploma -
Keystone Heights Junior/Senior High School
Certified Personal Trainer - Physical Education
International Sports Science Association
No Degree - Meditation
Taoist Retreat
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