ZACKERY MAIN
Kennesaw,GA
Summary
Organized candidate with 5 years of experience in rehabilitative care. Dedicated to individualized patient services and running smooth and clean office. Adept at helping therapists and athletic trainers setup and repair.
Overview
5
5
years of professional experience
1
1
Certification
Work History
Personal Trainer/Exercise Specialist
Lifetime Fitness (Woodstock)
09.2023 - Current
- Designed specific workout systems for individual clients based on performance ability
- Trained over 10 clients with custom made programming designed to introduce strength training, cardiovascular exercise and stretching into their lifestyle.
- Improved client fitness levels by developing personalized workout plans and monitoring progress.
Personal Trainer/Exercise Specialist
Lifetime Fitness (Tempe)
09.2022 - 09.2023
- Designed specific workout systems for individual clients based on performance ability
- Trained over 50 clients with custom made program designed to introduce strength training, cardiovascular exercise and stretching into their lifestyle.
- Boosted personal training revenue by promoting additional services to existing clients.
Personal Trainer/Exercise Specialist
Owensboro Health Regional Hospital HealthPark
09.2021 - 09.2022
- Designed specific workout systems for 100 individual clients based on performance ability
- Explained exercise modifications and contraindicated movements to 100 participants with history of injury.
- Educated over 100 clients on proper exercise techniques, reducing risk of injury during workouts.
Physical Therapy Technician
University Of Louisville Hospital, Outpatient
01.2019 - 10.2019
- Improved patient outcomes by consistently implementing prescribed physical therapy treatments and exercises.
- Assisted in rehabilitation of patients, utilizing various therapeutic modalities such as ultrasound and electrical stimulation.
- Collaborated with physical therapists to develop individualized care plans tailored to each patient's specific needs and goals.
Education
Master of Science - Athletic Training
Spalding University
Louisville, KY06.2021
Bachelor of Science - Exercise Science
University of Louisville
Louisville, KY07.2019
Skills
- Collegiate athlete for University of Louisville Track & Field Team
- 5x letter winner for University of Louisville Track & Field Team from 2013-2017
- 1x AAC Championship Qualifier for Track & Field (Outdoor)
- 6x ACC Championship Qualifier for Track & Field (Indoor & Outdoor)
- Former Vice President (2015) and member (2014-2016) of SCORE (Student-Athletes of Color Combining Opportunity and Responsibility for Excellence)
Certification
- CPR/AED for Professional Rescuers, 2022, 2024
- Basic Life Support (BLS), 2022, 2024
- A.C.E. Personal Training Certification, 2022
- Pain-Free Performance Specialist Certification (P.P.S.C.), 2023
- B.O.C. Certification, Pending, 04/2024
- CSCS Certification, Pending, 07/2024
Affiliations
National Athletic Trainers' Association (NATA)
Clinical Experience
- University of Louisville Health Promotions and Wellness, 06/2017, 12/2017
- University of Louisville Nutrition - Football, 06/2018, 02/2019
- University of Louisville Athletic Training - Football, 40 hours
- University of Louisville Athletic Training - Olympic Sport (Track & Field), 20 hours
- Saint Xavier High School, Louisville, KY, 165 hours, 03/2020, 12/2020
- Baptist Health Medical Group Orthopedics, New Albany, IN, 51 hours, 12/2020, 01/2021
- Kentucky State University, Frankfort, KY, 187 hours, 01/2021, 03/2021
- Spalding University, Louisville, KY, 183 hours, 03/2021, 06/2021
Timeline
Personal Trainer/Exercise Specialist
Lifetime Fitness (Woodstock)
09.2023 - Current
Personal Trainer/Exercise Specialist
Lifetime Fitness (Tempe)
09.2022 - 09.2023
Personal Trainer/Exercise Specialist
Owensboro Health Regional Hospital HealthPark
09.2021 - 09.2022
Physical Therapy Technician
University Of Louisville Hospital, Outpatient
01.2019 - 10.2019
Master of Science - Athletic Training
Spalding University
Bachelor of Science - Exercise Science
University of Louisville
- CPR/AED for Professional Rescuers, 2022, 2024
- Basic Life Support (BLS), 2022, 2024
- A.C.E. Personal Training Certification, 2022
- Pain-Free Performance Specialist Certification (P.P.S.C.), 2023
- B.O.C. Certification, Pending, 04/2024
- CSCS Certification, Pending, 07/2024
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