
Dedicated and certified personal trainer with a strong background in fitness and wellness, complemented by extensive experience as a Personal Care Assistant. Proficient in designing tailored workout programs that cater to individual client needs, focusing on strength, endurance, and overall health. Highly skilled in providing compassionate care and support to clients with diverse backgrounds, ensuring their physical and emotional well-being. Excellent communication and interpersonal skills enable effective collaboration with clients, families, and healthcare professionals. Committed to promoting healthy lifestyles and empowering individuals to achieve their fitness and care goals.