Summary
Overview
Work History
Education
Skills
Timeline
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Aidan VanDuzer

Lebanon

Summary

Developed robust skill set in high-performance training environment amongst high level college athletes, focusing on athletic development, injury prevention/rehabilitation, and performance based training. Expertise in program design, execution of planned programming, and monitoring progress to achieve results. Seeking to transition into a strength and conditioning position, where I can utilize these skills to make meaningful impact on others.

Overview

1
1
year of professional experience

Work History

Bartender

Brewers
08.2025 - Current
  • Served high customer volumes during special events, nights, and weekends.
  • Cash handling duties responsibly, ensuring accurate accounting at the end of each shift.
  • Performed opening and closing duties, printing sales reports, setting up for incoming shift, preparing cash drawers, and taking inventory.
  • Efficiently opened or closed the bar according to rules and procedures set by the owner to help make shift change smooth.

Strength and Conditioning Intern

Mckendree University
09.2025 - 11.2025
  • Speed training through sprint drills, agility exercises, and acceleration work designed specifically for each sport's demands.
  • Developed warm-up protocols to prepare athletes for optimal performance during training.
  • Collaborated with coaching staff and performance center staff to develop a sport-specific training program designed for on-field results.
  • Improved flexibility and mobility in athletes through stretching routines and functional movement exercises.
  • Implemented plyometric exercises into training plans, enhancing athlete power output abilities.

Warehouse Operator

Geodis Logistics
05.2025 - 08.2025
  • Used pallet jacks to relocate products.
  • Loaded, unloaded, and moved material to and from storage and production areas.
  • Kept warehouse stations and equipment in good working order in line with OSHA requirements.
  • Checked packages and merchandise for damage and notified vendors.

Education

Bachelor of Science - Exercise Science & Sport Performance

McKendree University
Lebanon, IL
05-2026

Minor - Psychology

McKendree University
Lebanon, IL
05-2026

Skills

  • CPR/AED certified (2024)
  • Strength training
  • Sport-specific training
  • Sports nutrition
  • Weightlifting techniques
  • Conditioning programs
  • Teamwork and collaboration
  • Strong multitasking
  • Highly reliable
  • Time management

Timeline

Strength and Conditioning Intern

Mckendree University
09.2025 - 11.2025

Bartender

Brewers
08.2025 - Current

Warehouse Operator

Geodis Logistics
05.2025 - 08.2025

Bachelor of Science - Exercise Science & Sport Performance

McKendree University

Minor - Psychology

McKendree University

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