Áine O'Regan
Studio City,CA
Summary
Highly skilled and passionate yoga and fitness instructor with over 10 years of experience. Demonstrated leadership in the yoga community through spearheading teacher trainings across Los Angeles. Founder of a flourishing Studio City-based run club with over 40 members. As the Director of a prestigious high-end luxury yoga studio, I have successfully managed and elevated the studio's offerings, ensuring a premium experience for all clients.I am eager to bring my extensive experience, empathetic approach, and strong organizational skills to Barry's as the General Manager, where I can contribute to the continued success and growth of the brand. Building lasting, empathetic connections is at the heart of my teaching and managing philosophy, fostering meaningful and enduring relationships with clients and employees.
With over a decade of experience in the fitness and wellness industry, I have demonstrated exceptional leadership and management skills as the Director of a high-end luxury yoga studio, founder and creator of a studio city run club, as well as spearheaded teacher trainings across LA. My commitment to fostering a positive and motivating environment has been evident through all of my rolls. I am eager to bring my extensive experience, empathetic, thoughtful, and dedicated a skills to Barry's as the General Manager, where I can contribute to the continued success and growth of the brand.
Overview
10
10
years of professional experience
1
1
Certification
Work History
Director of Hot8 Yoga
Hot8 Yoga
03.2024 - Current
- Developed high-performing teams by providing mentorship, guidance, and opportunities for professional growth.
- Enhanced team collaboration through regular communication, goal setting, and performance evaluations.
- Coordinated daily studio operations, including scheduling, staff management and customer service.
- Supported studio operations by managing class schedules, handling client inquiries, and ensuring accurate recordkeeping.
- Evaluated teachers progress through regular assessments, adjusting instructional approaches accordingly for optimal results.
- Process payroll and daily labor allocations
- Assisted fellow instructors in refining their teaching methods for improved class flow and effectiveness.
Assistant Director of Hot8 Yoga
Hot8 Yoga
08.2023 - 03.2024
- Developed strong working relationships with staff, fostering a positive work environment.
- Mentored team members to enhance professional development and accountability in workplace..
- Facilitated clear communication between employees and upper management through regular meetings and updates.
- Boosted employee morale by recognizing outstanding performance and celebrating team accomplishments.
- Conducted employee performance evaluations, providing constructive feedback for growth and development.
- Monitored sales trends to adjust pricing strategies for optimal profitability.
- Improved customer satisfaction by addressing and resolving complaints promptly.
- Assisted in recruiting, interviewing, hiring, and onboarding of new employees to maintain adequate staffing levels.
Senior Teacher, Head Teacher Trainer
Hot8 Yoga
02.2016 - 08.2023
- Taught multiple formats of yoga
- Lead and sold out numerous 200hr Teacher Trainings
- Head of Anatomy Lectures for all Teacher Training programs
- Assisted fellow instructors in refining their teaching methods for improved class flow and effectiveness.
- Participated in ongoing professional development opportunities to enhance knowledge of teaching techniques and industry trends.
Trainer
TrainingMate
05.2022 - 01.2023
- Developed strong rapport with clients, leading to high levels of positive feedback and word-of-mouth referrals.
- Utilized creative music selections during sessions, creating an energetic atmosphere that encouraged maximum effort from participants.
- Established a welcoming environment by fostering camaraderie among group members, contributing to increased participant enjoyment.
- Conducted engaging group fitness sessions for improved health and wellness outcomes.
- Educated clients on proper form and technique during workouts, improving overall exercise effectiveness.
Front of House
Trainingmate
05.2022 - 12.2022
- Maintained a clean and welcoming environment for guests, contributing to positive experiences.
- Handled high-pressure situations with grace, maintaining excellent service standards.
- Increased customer loyalty by addressing concerns promptly and professionally.
- Answered customer telephone calls promptly and appropriately handled needs.
RX Bar Ambassador
RXBAR
01.2017 - 11.2019
- Increased customer engagement through interactive product demonstrations and personalized interactions.
- Increased positive word-of-mouth referrals through genuine, personalized customer interactions and excellent product knowledge.
- Increased brand awareness through event marketing, demonstrations, sales, and brand promotion.
- Ensured accurate representation of the brand by maintaining consistent messaging and visuals across all promotional materials and presentations.
Teacher
Y7 Yoga
02.2017 - 12.2018
- Taught Yoga at multiple LA locations
- Planned, set up and led yoga classes for beginner through advanced practitioners.
- Empowered clients on their wellness journeys by sharing personal experiences and insights about the transformative power of consistent yoga practice.
- Incorporated elements of music, aromatherapy, or visualization techniques to enhance overall student experience during classes.
TRX & Sculpt Teacher
Yogaworks
03.2016 - 12.2018
- Taught TRX and Sculpt classes at multiple LA locations
- Cultivated a welcoming atmosphere for all skill levels, promoting inclusivity and accessibility within group fitness classes.
- Demonstrated modified routines with regressions and progressions to meet diverse fitness levels.
- Promoted overall wellness by incorporating mindfulness practice into selected group sessions, enhancing participant mental well-being alongside physical fitness achievements.
Yoga and Spin instructor
Sync Yoga and Cycle
02.2016 - 02.2018
- Taught heated spin classes and yoga classes
- Tailored workouts for individuals with varying skill levels, ensuring all participants could safely engage in the class experience.
- Enhanced participant fitness levels by developing and implementing challenging spinning routines.
- Designed dynamic playlists that complemented workout intensity levels, enhancing rider enjoyment during each session.
- Delivered high-energy, motivational instruction that inspired participants to push their limits and achieve personal fitness goals.
Teacher
Corepower Yoga
11.2014 - 01.2017
- Established a welcoming and inclusive environment for students of all skill levels, fostering community growth.
- Instructed students in breathing, meditation and yoga poses to improve strength and flexibility.
- Guided students toward achieving proper alignment, form, and breath control through clear verbal cues and hands-on adjustments when necessary.
- Assisted in Teacher Trainings, being a mentor to new trainees
Education
High School Diploma -
Champs - Charter High School Of Arts-Multimedia & Performing
Van Nuys, CA06.2011
Skills
- Empathetic
- Motivating
- High energy
- Enthusiastic
- Positive outlook
- Detailed oriented
- Team Management
- Creativity and Innovation
- Staff Development
- Hiring and Retention
- Partnerships and Alliances
- Hiring and Onboarding
- Marketing Strategies
- Customer Service Management
Certification
- 200hr Hot Power Fusion Certification, 2013 at CorePower Yoga
- 50hr Hot Power Fusion Extension program, 2014 at CorePower Yoga
- 200hr Power Yoga Certification, 2014 at CorePower Yoga
- 50hr Power Extension program, 2014 at CorePower Yoga
- 48hr Level 2 Power Extension program 2014 at CorePower Yoga
- 50hr Yoga Sculpt Certification, 2015 at CorePower Yoga
- 50hr Yoga Sculpt Extensions program, 2015 at CorePower Yoga
- The Art of Relaxation with Amber Voiles, 2015 at Forward Fold Yoga
- CoreCardio Circuit 2015 CorePower Yoga
- Spinning Certification At MadDog Fitness 2016
- Restorative Yoga Teacher Training Foundations & Level 2; 24hrs 2016 with Jillian Pransky at Yogaworks
- Y12SR Yoga of 12-Step Recovery Leadership Certification; 24hrs 2017 with Niki Myers at Yogaworks
- Yin Yoga 2018 Hot8 Yoga
- Yoga and Mindfulness Therapy PESI CE 2019
- Core Immersion 2019 Yogaworks, Jill Miller
- Breath and Bliss Immersion 2019 Yogaworks, Jill Miller
- Run Coach Level 1, 2021 with RRCA Road Runners Club of America
- 20hr Smarana Yoga Nidra Certification, 2021 Sam Bianchini, One Down Dog
- ACE Personal Training Certification
- Woman Are Not Small Men Course, online with Dr. Stacy Sims
Timeline
Director of Hot8 Yoga
Hot8 Yoga
03.2024 - Current
Assistant Director of Hot8 Yoga
Hot8 Yoga
08.2023 - 03.2024
Front of House
Trainingmate
05.2022 - 12.2022
Trainer
TrainingMate
05.2022 - 01.2023
Teacher
Y7 Yoga
02.2017 - 12.2018
RX Bar Ambassador
RXBAR
01.2017 - 11.2019
TRX & Sculpt Teacher
Yogaworks
03.2016 - 12.2018
Senior Teacher, Head Teacher Trainer
Hot8 Yoga
02.2016 - 08.2023
Yoga and Spin instructor
Sync Yoga and Cycle
02.2016 - 02.2018
Teacher
Corepower Yoga
11.2014 - 01.2017
High School Diploma -
Champs - Charter High School Of Arts-Multimedia & Performing