Summary
Overview
Work History
Education
Skills
Certification
Timeline
Training
FUTURE GOALS
Generic
ALAINA SMITH

ALAINA SMITH

Grand Rapids

Summary

Extremely dedicated student-athlete with a passion for exercise science. Achieves excellence in work, school, and sport through attention to detail and work ethic. Personable and energetic, develops meaningful relationships with peers, clients, and mentors. Has substantial experience developing leadership and interpersonal skills, while excelling at writing and organizational tasks. Aspires to uplift others and to bring positivity to every situation.


Overview

2
2
years of professional experience
1
1
Certification

Work History

Tour Guide

Calvin University Admissions
10.2023 - Current
  • Promoted in 2025 to the position of Senior University Guide. Responsible for training and onboarding new Guides, leading university guide meetings, and working directly with the associate director of admissions to determine the direction and continual education of the tour guide team.
  • During the school year, work part-time leading tours for prospective Calvin students and serving at admissions events as a representative for the institution.
  • During the summer of 2024 & 2025, worked full-time as an admissions ambassador of Calvin, taking on responsibilities of a tour guide, a guest service assistant, and serving in Calvin University's social media.
  • Trained to represent the university, communicate information effectively, and connect with individuals and families from all over the country and world.

Intern

D1 Training
05.2025 - 08.2025
  • Shadowed and led individual and group resistance training sessions predominantly with athletes in middle school, high school, and college. Worked with teams such as: East Kentwood High School Basketball, Track, Football, Cross Country, Wrestling, and Hockey.
  • Designed training programs for basketball and cross-country teams at East Kentwood High School.
  • Created a research summary of the French Contrast Method for educational use by the supervisor.

Intern

Michigan Elite Conditioning for Athletes (MECA)
06.2023 - 08.2023
  • Shadowed all coaches at MECA in the Grand Rapids location, observing individual training programs for a variety of client types (competitive athletes, non-athletes, wide range of ages and abilities). Took notes on important learning.
  • Responsible for post-workout nutrition, equipment management, and leading the end of workouts or specific exercises as directed.

Education

Bachelor of Science - Major in Kinesiology, Minor in Psychology

Calvin University
Grand Rapids, MI
05-2026

Skills

  • Strong Leadership
  • Interpersonal Skills & Relationship Building
  • Effective Organizer
  • Exceptional Communication (writing & speaking)
  • Presentation & Public Speaking Skills
  • Training and Mentoring
  • Critical Thinking / Problem-Solving
  • Statistical Analysis

Certification

In the process of obtaining the NCSA Certified Strength and Conditioning Specialist certification.

Examination Date: Dec 15, 2025.

Timeline

Intern

D1 Training
05.2025 - 08.2025

Tour Guide

Calvin University Admissions
10.2023 - Current

Intern

Michigan Elite Conditioning for Athletes (MECA)
06.2023 - 08.2023

Bachelor of Science - Major in Kinesiology, Minor in Psychology

Calvin University

Training

Calvin University Gainey Athletic Leadership Retreat (2024)

  • Two athletes who demonstrated great leadership potential were selected from each sport at Calvin to attend a 5-day leadership retreat in Montana, paid for by Calvin University Athletics.
  • There were lectures about leadership skills, small group meetings to reflect on team cultures and personal leadership styles, and time designated for planning the integration of effective leadership strategies in the upcoming year.
  • Developed skills and strategies that have played an impactful role in a successful cross-country season (team placed 15th at Nationals 2024).

FUTURE GOALS

  • To receive a Bachelor’s and Master’s Degree in Kinesiology.
  • To become a strength & conditioning coach for amateur and professional athletes.