Alandra Chapman
Glennville,GA
Summary
Results-driven Certified Personal Trainer specializing in customized fitness and nutrition plans. Motivates clients to reach health and wellness goals through effective exercise programs and dietary guidance. Expertise in body mechanics and physiology supports client success and retention. Adaptable in dynamic settings, consistently delivering high-quality service under pressure. Proactive and versatile professional with a dedication to quickly adapting to new challenges. Strong problem-solving abilities and a proven track record of fostering strong relationships with clients and team members. Focused on supporting team success and achieving positive results.
Overview
8
8
years of professional experience
4
4
Certifications
Work History
Personal Trainer/Health and Wellness Coach
YMCA
Columbus, GA
08.2023 - 10.2025
- Designed personalized fitness programs for diverse client needs and goals.
- Demonstrated proper exercise techniques to ensure client safety and effectiveness.
- Monitored client progress and provided ongoing motivation and support.
- Educated clients on nutrition and healthy lifestyle choices during sessions.
- Suggested exercise modifications to individual clients to avoid strain and injury.
- Built and established relationships with members and guests to help in pursuit of fitness goals.
- Researched and implemented new training methods, trends, and equipment to elevate client experience and results.
- Collaborated with healthcare providers to support chronic illness management through reinforcement of treatment plans and promotion of healthy lifestyle changes.
- Maintained clean, organized training space to enhance client engagement and comfort.
Dental Assistant/Unit Supply Specialist
Army
Colorado Springs, Colorado
10.2017 - 05.2020
- Performed administrative duties, including scheduling appointments and managing patient records, to enhance clinic efficiency.
- Managed patient records and updated medical histories to ensure comprehensive care.
- Collaborated with dental teams to ensure seamless workflow in clinics.
- Managed inventory levels to ensure stock availability and accuracy.
- Maintained meticulous records of high-priority units and ensured equipment readiness for operations.
- Delivered top-quality technical support services to both military and civilian clients.
- Provided leadership and mentorship to junior soldiers during training sessions and drills.
- Maintained accountability of assigned equipment and supplies to ensure readiness for operations.
- Conducted classes to teach fellow soldiers in the platoon about safety and awareness topics.
- Participated in community service projects, representing the military organization positively.
- Completed basic and advanced combat training courses, mastering individual soldier skills.
- Responded immediately to routine and critical accidents, incidents and other emergencies.
Education
Bachelor of Science - Health Sciences
Purdue University
West Lafayette, IN03-2026
Some College (No Degree) - Dental Hygiene
Columbus Technical College
Columbus, GASkills
- Exercise physiology
- Nutritional education
- Health assessment
- Program design
- Training and mentorship
- Client management
- Equipment management
- Stability training
- Team collaboration
- Leadership skills
Certification
Certified Personal Trainer-2025
Timeline
Personal Trainer/Health and Wellness Coach
YMCA
08.2023 - 10.2025
Dental Assistant/Unit Supply Specialist
Army
10.2017 - 05.2020
Bachelor of Science - Health Sciences
Purdue University
Some College (No Degree) - Dental Hygiene
Columbus Technical College