Marina Tonna
Arvada,CO
Summary
Certified coach with a passion for spreading positive energy and helping others. Professional Ice Hockey Player with background in high-level competitive sports. Able to communicate effectively, handle pressure situations with composure, and adapt quickly to changing circumstances. Have contributed significantly to team success and performance improvements in past roles. Hardworking and devoted to giving every customer a positive and memorable experience.
Overview
7
7
years of professional experience
1
1
Certification
Work History
Personal Trainer/Fitness Coach
VASA Fitness and Peak Kickboxing
, CO
09.2018 - Current
- I develop personalized fitness programs for clients based on their individual goals and needs.
- Provide instructions in proper form, technique, and safety when performing exercises.
- I build great rapport with my clients, monitor progress, and provide encouragement.
- Schedule appointments with clients and communicate effectively with them via phone or email.
- Inspect equipment regularly to ensure it is safe and functioning properly.
- I coach ice hockey, kickboxing, strength training, yoga, agility, and facilitate conditioning programs.
Professional Ice Hockey Player
Milenio Panthers
Logroño, Spain
09.2021 - 04.2022
- Assumed leadership role, educating team on ice hockey culture in the States
- Established core values focusing on perseverance, integrity, and teamwork
- Dedicated time both on-ice and off-ice for skill enhancement
- Assisted teammates with their development as players by providing guidance and support.
Head Ice Hockey Coach
Arizona Kachinas
Phoenix, AZ
08.2019 - 08.2021
- Coached my players in the basic skills needed to play ice hockey, such as skating, passing, shooting, stick handling, and more.
- Formulated effective practice plans that combined enjoyment with skill development.
- Motivated my athletes to become stronger, more agile, and more effective through training habits and proper nutrition.
- Coordinated with my players' parents and other resources to meet team needs, including equipment and travel arrangements.
- Encouraged good sportsmanship both during and outside competitions
Lead Cashier/Food Server
Dehoff's Key Markets
Redwood City, CA
01.2018 - 01.2021
- Facilitated customer transactions efficiently as main cashier
- Boosted product sales through meticulous upkeep
- Covered extra shifts to maintain service level during employee call-ins
- Performed daily opening and closing procedures for the register area.
- Trained new cashiers on proper use of registers and store policies.
Education
Bachelors of Sciences in Kinesiology -
Phoenix, AZ
Phoenix, AZ01.2022
San Francisco, CA
San Francisco, CA01.2018
Skills
- Leadership
- Coaching
- Encouraging Positive Mindset
- Communication
- Critical Thinking and Problem Solving
- Exercise program design
- Motivational
- Exercise physiology
- Client Engagement
- Health and wellness
- Customer Service
Certification
- Personal Training/ Group Fitness Instructor
- CPR-AED
- First Aid
References
1. Dan Waters; SPENGA Owner
Phone: 408 933 8267
email: dan@spenganorcal.com
2. Gilbert Hwang; New Body Image Fitness and Champions Gym Owner
Phone: 408 512 4762
email: gilhwang14@gmail.com
Timeline
Professional Ice Hockey Player
Milenio Panthers
09.2021 - 04.2022
Head Ice Hockey Coach
Arizona Kachinas
08.2019 - 08.2021
Personal Trainer/Fitness Coach
VASA Fitness and Peak Kickboxing
09.2018 - Current
Lead Cashier/Food Server
Dehoff's Key Markets
01.2018 - 01.2021
Bachelors of Sciences in Kinesiology -
Phoenix, AZ
San Francisco, CA
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