Aldanys Lago
Homestead Hospital
Miami
1
Certification
4
years of professional experience
Results-driven Certified Personal Trainer (NCSF) with 4000+ hours of clinical experience in Sport & Exercise Science. Expertise in developing goal-oriented training regimens, instructing proper exercise mechanics, and motivating diverse populations from student-athletes to rehabilitation clients. Focused on integrating performance training with injury prevention strategies for safe, effective coaching.
Work History
Orthopedic Technician
1 Year 1 Month- Utilized expertise in functional anatomy and joint alignment to support patients in regaining functional mobility.
- Instructed patients and families on bracing, movement protocols, and gait training techniques to enhance recovery.
- Assisted in fitting and adjusting orthopedic devices for optimal patient comfort and support.
- Collaborated with healthcare professionals to streamline patient care processes and improve service delivery.
- Maintained accurate inventory of orthopedic supplies, ensuring timely availability for procedures.
Strength & Conditioning Coach Intern
3 Months- Instructed student-athletes on lifting mechanics, Olympic lifts, plyometrics, and mobility drills to enhance force production and minimize injury risk.
- Assisted in monitoring athletes' progress through fitness assessments and evaluations.
- Analyzed performance data to refine conditioning protocols and improve athlete efficiency.
- Conducted group training sessions, fostering a collaborative environment among athletes.
- Conducted functional movement screenings and physical evaluations to track athlete progression and customize training modifications.
- Managed daily weight room operations, including equipment setups, dynamic warm-ups, and post-workout recovery protocols.
Physical Therapy Aide
11 Months- Guided patients through corrective exercise programs, functional movement progressions, and post-rehabilitation exercises prescribed by licensed clinicians.
- Assisted physical therapists with patient care, ensuring comfort and safety during therapy sessions.
- Prepared treatment areas by sanitizing equipment and organizing supplies for efficient workflow.
- Educated clients on proper movement techniques and tailored home exercise routines to promote safe and effective progression toward fitness goals.
- Monitored exercise execution, delivering real-time feedback and biomechanical adjustments to maximize client safety and minimize injury risk.
Therapeutic Specialist Student
4 Months- Facilitated therapeutic physical activities for youth and adolescents, enhancing motor skill acquisition and increasing engagement.
- Developed and implemented therapeutic programs tailored to the child assigned.
- Evaluated participant progress through assessments and feedback, ensuring alignment with therapeutic goals.
Education
Bachelor of Science - Sport and Exercise Science
Bachelor of Science - Rehabilitation Therapy
Skills
Brace application
Orthopedic Device Fitting
Casting
Client Assessment & Education
Exercise Prescription
Program Design & Scaling
Certification
- Sport Nutrition Specialist (SNS) – National Council on Strength & Fitness (NCSF) (Issued: 04/2026, Expires: 12/2027)
- Certified Personal Trainer (CPT) – National Council on Strength & Fitness (NCSF)
- CPR / Basic Life Support (BLS) Certification
Timeline
Strength & Conditioning Coach Intern
Florida International University (FIU) Athletics
01.2026 - 04.2026Read More
Orthopedic Technician
Homestead Hospital
06.2025 - CurrentRead More
Physical Therapy Aide
CORA Physical Therapy
07.2024 - 06.2025Read More
Therapeutic Specialist Student
Miami-Dade Parks and Recreation
08.2022 - 12.2022Read More
Florida International University
Bachelor of Science from Rehabilitation Therapy
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Florida International University
Bachelor of Science from Sport and Exercise Science
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