Alec Tellez

- Helped many high end personal training clients ranging from actors on broadway to pro athletes, reach an array of fitness goals

- Led 1 on 1 training sessions and made plans with clients to help ensure the path to their fitness goals

- Implemented new training methodologies to enhance client engagement and retention rates.

- Delivered high-quality personal training sessions resulting in increased client satisfaction rates.

- Built strong rapport with clients through consistent communication regarding goals, progress updates, and adjustments to training plans as needed.

- Worked as assistant strength coach for Mens/Womens Basketball teams and Mens/Womens Volleyball teams

- Developed and implemented individualized team training programs for diverse athlete populations.

- Collaborated with sports medicine staff to design rehabilitation protocols for injured athletes.

- Enhanced team performance through targeted conditioning drills tailored to specific sports demands.

- Worked as an independent personal and performance trainer for many types of clients ranging from general population with weight loss goals to pro athletes with aspirations to better their pro careers

- Designed personalized fitness programs tailored to individual client goals and capabilities

- Conducted one-on-one training sessions in person and remotely, ensuring proper exercise techniques and safety measures

- Worked with NBA and G League prospects during their off-season training on the court and in the weight room during summers

- Analyzed gameplay footage to identify areas for improvement and refine techniques.

Assisted with Mike Atkinson and Black Ops basketball with off-season workouts, and with many youth athletes in New York. Shadowed basketball and weight room workouts.

Athletes worked with

- Kevin Love (Miami Heat)

- Enes Kanter (Former Celtics)

- Montrezl Harrell (Philadelphia 76ers)

Aided and performed tasks for One Legacy Sports Agency pre draft process with their NBA draft hopefuls

Players Worked With

- Oshae Brissett (Indiana Pacers)

- Lindell Wiggington (Milwaukee Bucks)

- Keldon Johnson (SA Spurs)

- Many current overseas pros