Physically-fit CrossFit Coach versed in leading daily WODs and providing technical guidance to help athletes meet strength and endurance goals. Focused and attentive with 12 years of fitness industry expertise. Works well with athletes of varying skill levels with dedication to fostering welcoming and productive training environments. Competes at the local level of various crossfit and fitness competitions.
I have been consistently coaching and participating in crossfit at Crossfit 714 for 13 years part time. My career revolves around investing, primarily in the real estate field. Investing has allowed me the time freedom to focus on strength, health and conditioning of myself and all my athletes for the last 12 years. Prior to 2011 I was significantly overweigh and unhealthy. Participating and coaching crossfit has taken my life in a completely different direction and I'm incredibly grateful for that.