Alexander Villas
West Palm Beach
Summary
Dynamic youth mentor and certified personal trainer with a proven track record as a prior D1 college athlete, specializing in strategic planning and individualized coaching. Expert in fitness programming and fostering collaboration, I empower young athletes to achieve their goals while enhancing their skills on and off the field.
Overview
6
6
years of professional experience
Work History
Trainer/Group Fitness Coach
Resilience Fitness
Wellington, FL
08.2025 - Current
- Led group fitness classes and provided individual coaching sessions.
- Developed customized training programs for diverse fitness levels and goals.
- Adapted teaching methods according to the needs of individual learners or groups.
- ISSA Corrective Exercise Specialist
- Experience using CRM and ABC Financial.
Youth Mentor
Athlete to Athlete
Los Angeles, CA
04.2024 - Current
- I will use my experience and skills to teach and help younger athletes (ages 6-18) through on-and-off-the-field struggles with one-on-one coaching and teaching.
- Assisted with the development of individualized plans for youth to achieve their goals.
- Create a path that connects our current athletes to our future ones.
Certified Trainer & DB Coach
THE AV3
06.2023 - Current
- I started my own training business to help young athletes get better at their craft, without breaking the bank.
- Suggested and offered specific training programs to help athletes maintain or improve their skills on the field.
- Conduct group training, as well as one-on-one training.
- ISSA Nutritionist
- ISSA Strength and Conditioning
- trained 2 current pro athletes and several college athletes across 4 sports
College Football Player
University of Delaware
Newark, Delaware
08.2020 - 01.2025
- A college football player at Stetson University then transferred to the University of Delaware.
- Demonstrated commitment and responsibility towards fellow players and coaches through genuine respect and dedication to sport.
- Maintained optimal physical fitness levels through active training, nutritional optimization, and positive lifestyle choices.
Education
Bachelor of Arts - Communications
University of Delaware
Newark, DE02-2025
Skills
- Certified Personal Trainer
- CPR and AED certified
- Mentoring in group and individual sessions
- Collaborating with others to reach an end goal
- Social media management
- Product and service promotion
- Creative problem solving
- Student engagement
Accomplishments
- Academic All-District Team 2023
- NFF Hampshire Honor Society 2024
- Newark Elks Scholar Athlete of the Year 2024
- 3x CAA Football Commissioner's Academic Honor Roll
- UD College of Arts Cum Laude Honors 2025
Languages
Creole
Native/ Bilingual
French
Professional
Timeline
Trainer/Group Fitness Coach
Resilience Fitness
08.2025 - Current
Youth Mentor
Athlete to Athlete
04.2024 - Current
Certified Trainer & DB Coach
THE AV3
06.2023 - Current
College Football Player
University of Delaware
08.2020 - 01.2025
Bachelor of Arts - Communications
University of Delaware