Kalie Goldade
Shakopee,MN
Summary
Enthusiastic Fitness Instructor skilled in guiding clients through structured fitness programs and promoting a sense of community through small group fitness classes. Passionate about health and wellness and driven to help clients create sustainable habits for lifetime wellness.
Overview
10
10
years of professional experience
1
1
Certification
Work History
Group Fitness Instructor
CFC Athletics
06.2020 - Current
- Enhanced client experience by maintaining motivational and supportive culture.
- Taught diverse group fitness classes designed to improve cardiovascular health, strength and mobility including classes titled: GRIT, Tabata, Strength & Mobility, and Stretch.
- Adapted classes to meet needs of participants with varying fitness levels.
- Collaborated with other instructors to create effective class designs focused on participant feedback.
- Demonstrated proper form and technique to prevent injury.
- Implemented new and creative exercise routines to keep participants motivated.
- Used music to motivate and energize classes.
Kindergarten Teacher
Eastern Carver County Schools
09.2013 - Current
- Monitored and evaluated student progress through regular assessments and observations.
- Rewarded student success by utilizing praise and positive reinforcement techniques.
- Collaborated with colleagues to share resources, brainstorm ideas, and problem-solve challenges faced in the classroom environment.
- Promoted a positive learning environment with the use of collaborative group work and hands-on activities.
- Built positive relationships with students and families for safe, trusted learning support.
- Served as the school's Health & Wellness Committee representative for 5 years implementing various wellness initiatives each year.
- Led the after school program for 3rd-5th grade girls, Girls On The Run, for 3 years; promoting healthy lifestyles through training for a 5k, exploring different sports, and learning self love.
Education
Personal Training
ACE Fitness
12.2023
Group Fitness
ACE Fitness
12.2019
Master of Arts - Educational Technology
Concordia University, St. Paul
Saint Paul, MN05.2017
Bachelor of Science - Elementary Education
University of Minnesota - Duluth
Duluth, MN05.2012
Skills
- Certified Group Fitness Instructor
- Certified Personal Trainer
- Certified in CPR/AED
- Health and Wellness Education
- Weights and Equipment
- Relationship and Community Building
- Pre and Post Natal Fitness Education
- Customized Workout Plans
Certification
- CPT - Certified Personal Trainer
- CGFI - Certified Group Fitness Instructor
Timeline
Group Fitness Instructor
CFC Athletics
06.2020 - Current
Kindergarten Teacher
Eastern Carver County Schools
09.2013 - Current
Personal Training
ACE Fitness
Group Fitness
ACE Fitness
Master of Arts - Educational Technology
Concordia University, St. Paul
Bachelor of Science - Elementary Education
University of Minnesota - Duluth
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