Summary
Overview
Work History
Education
Skills
Certification
Timeline
Generic

ALEXANDRA LADUCA

Silver Spring

Summary

Nutritional sciences student with a strong background in athletics, coaching, and swim instruction. Committed to promoting healthy lifestyles and achieving personal wellness goals. Knowledgeable in nutrition, individual health, and public health studies. Proficient in delivering health, fitness, and safety education to diverse audiences.

Overview

5
5
years of professional experience
1
1
Certification

Work History

Fitness Center Monitor

Cornell Fitness Centers
Ithaca
09.2024 - Current
  • Addressed inquiries and promptly resolved issues to ensure exceptional customer service.
  • Assisted patrons with membership questions and logistics-related concerns.
  • Maintained safety and cleanliness standards, fostering a welcoming environment.
  • Monitored patron behavior and equipment quality to uphold safety protocols.

Vice President of Recruitment

ALPHA CHI OMEGA, ZETA PHI CHAPTER
Ithaca
09.2024 - Current
  • Leads meetings with recruitment chairs to monitor progress on event planning.
  • Communicates updates on recruitment dates and logistics with the entire chapter in weekly chapter meetings and digital messages.
  • Communicates updates with the other executive board members in the chapter in weekly meetings.
  • Assigns weekly tasks to recruitment chairs to efficiently complete all tasks by formal recruitment period in January of each year.
  • Makes executive decisions on all recruitment related themes, activities, decorations, and purposes.

Private Nanny

Private Client
Silver Spring
05.2025 - 06.2025
  • Planned age-appropriate activities designed to promote learning, creativity, physical activity, and development.
  • Provided supervision and guidance to ensure safety of children in all situations.
  • Prepared meals according to dietary needs of the family's children.

Assistant Vice President of Recruitment

ALPHA CHI OMEGA, ZETA PHI CHAPTER
Ithaca
04.2024 - 09.2024
  • Assisted the Vice President of Recruitment with all logistical aspects of planning and executing events for potential new members.
  • Met with potential new members to assess their fit in the chapter and reported back to recruitment team so final membership decisions could be made.
  • Brainstormed possible themes, decorations, and activities for official recruitment events.

Swim Lesson Instructor

SELF-EMPLOYED
Silver Spring
05.2022 - 08.2024
  • Facilitated engagement through recreational games promoting proper swimming techniques.
  • Provided individual instruction to swimmers aged 3-12, enhancing skills and comfort in water.
  • Instructed novice swimmers on essential safety protocols and basic swimming skills.
  • Coached advanced swimmers on competition strategies and innovative stroke techniques.

Assistant Head Coach

FRANKLIN KNOLLS SWIM TEAM
Silver Spring
05.2024 - 07.2024
  • Led practices, meet warmups, and team cheers when the head coach was not present.
  • Wrote practices for swimmers of all skill levels across ages 5-18 years, to improve their strokes, endurance, speed, and racing techniques.
  • Led technique based clinics to provide swimmers with extra stroke and turn instruction.
  • Provided encouragement to swimmers.
  • Promoted healthy eating and hydration to athletes.
  • Explained the importance of proper rest and nutrition to athletic performance.

Assistant Coach

FRANKLIN KNOLLS SWIM TEAM
Silver Spring
05.2020 - 07.2023
  • Created positive team culture by providing motivation, support, and guidance to swimmers of all ages and abilities while helping them develop an appreciation for the competitive sport of swimming.
  • Collaborated with other coaches on creating innovative drills and workouts that would help build strength and endurance.
  • Instructed proper swimming techniques such as drills, starts, turns and finishes during practices.
  • Cleaned, organized, and maintained equipment such as kickboards and lane lines for swimmer use.

Lifeguard

LIGHTHOUSE POOL MANAGEMENT
Silver Spring
06.2020 - 08.2021
  • Enforced pool rules among swimmers and patrons in order to maintain safe swimming conditions.
  • Ensured the safety of swimmers by monitoring activity in the pool area.
  • Administered first aid when necessary and was equipped to administer CPR and AED in emergency situations.
  • Cleaned and maintained pool deck and locker rooms when not guarding.

Education

Bachelor of Science (B.S.) - Nutritional Sciences

Cornell University
Ithaca, NY, US
05.2026

Skills

  • Health and fitness knowledge
  • Reliability and responsibility
  • Strength and agility training
  • Zotero and Excel proficiency
  • Interpersonal communication
  • Injury prevention strategies
  • Attention to detail

Certification

  • American Red Cross First Aid/CPR/AED Certified
  • Collaborative Institutional Training Initiative - Basic Online Training in Responsible Conduct of Research (RCR) - Full Course on RCR for Social & Behavioral Sciences
  • Collaborative Institutional Training Initiative - Human Subjects Research (IRB) Training

Timeline

Private Nanny

Private Client
05.2025 - 06.2025

Fitness Center Monitor

Cornell Fitness Centers
09.2024 - Current

Vice President of Recruitment

ALPHA CHI OMEGA, ZETA PHI CHAPTER
09.2024 - Current

Assistant Head Coach

FRANKLIN KNOLLS SWIM TEAM
05.2024 - 07.2024

Assistant Vice President of Recruitment

ALPHA CHI OMEGA, ZETA PHI CHAPTER
04.2024 - 09.2024

Swim Lesson Instructor

SELF-EMPLOYED
05.2022 - 08.2024

Lifeguard

LIGHTHOUSE POOL MANAGEMENT
06.2020 - 08.2021

Assistant Coach

FRANKLIN KNOLLS SWIM TEAM
05.2020 - 07.2023

Bachelor of Science (B.S.) - Nutritional Sciences

Cornell University

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