Summary
Overview
Work History
Education
Skills
References
Timeline
Generic

Alice Renee Buenvenida

Lakeland,FL

Summary

Safety-conscious Exercise Specialist with experience working with groups and individuals in attainment of wellness goals. Determines best training plans based on individual abilities and objectives. Committed to improving individual fitness and strength, providing support and counsel to rehabilitation clients.

Overview

5
5
years of professional experience

Work History

Flexologist

Stretch Lab
10.2022 - Current
  • StretchLab an accredited 1 on 1 assisted stretching program.
  • Created individualized mobility program for ADL's or sports performance.
  • Worked well in a team setting, providing support and guidance.
  • Boosted member confidence through personalized training sessions and continuous feedback.
  • Reduced member injury rates with the implementation of tailored warm-up routines and strength conditioning exercises.

Rehab Coach

Bannasch Rehabilitation Institute - LRH
09.2021 - 09.2023
  • Improved patient mobility by assisting in exercises and stretches during rehab sessions.
  • Enhanced patient comfort by providing support during transfers and ambulation.
  • Contributed to successful patient outcomes by closely following therapist''s treatment plans and instructions.

Head Coach - Assistant Manager

9round Fitness
08.2018 - 02.2021
  • Improved team performance by implementing effective training programs and strategies.
  • Fostered a positive team environment with clear communication and motivational techniques.
  • Enhanced gym member satisfaction by providing one-on-one consultations and group training sessions.
  • Increased client retention through consistent communication, motivation, and support.
  • Educated clients on proper exercise techniques, reducing risk of injury during workouts.
  • Implemented nutritional guidance alongside physical training plans, yielding more comprehensive results for clients'' overall wellbeing.

Education

Master of Science - Sports Exercise Science

Gannon University
Erie, PA
05.2022

Skills

  • Patient Assessment
  • Treatment Planning
  • Safety Management
  • Therapeutic Exercises
  • Continuing Education
  • Joint Mobilization
  • Injury Prevention

References

References available upon request.

Timeline

Flexologist

Stretch Lab
10.2022 - Current

Rehab Coach

Bannasch Rehabilitation Institute - LRH
09.2021 - 09.2023

Head Coach - Assistant Manager

9round Fitness
08.2018 - 02.2021

Master of Science - Sports Exercise Science

Gannon University
Alice Renee Buenvenida