Overview
Work History
Education
Skills
Certification
Timeline
Generic

ALISON KOENIGS

Health, Fitness, And Wellness Specialist
Saint Paul

Overview

14
14
years of professional experience
4
4
Certifications

Work History

Recruiter and Administrator

Legacy Healthcare
09.2025 - Current

Recruit healthcare providers to perform Veteran Compensation & Pension examinations and support them throughout the onboarding process. Coordinate scheduling, manage invoices, and serve as the primary point of contact for provider questions and ongoing needs. Guide providers through training requirements, assist with securing clinic space, and ensure smooth operational workflows to support timely and efficient exam completion.

Fitness and Nutrition Consultant

Essential Health Solutions
04.2025 - Current

Provide individualized fitness and nutrition coaching for clients using GLP-1 medications, tailoring recommendations to support their goals and progress. Develop and send monthly client communications and weekly targeted emails for GLP-1 clients to enhance education and adherence. Manage client correspondence, address questions, and assist with email marketing and social media content to support engagement and business growth.

Fitness Coach

Basecamp Fitness
11.2024 - Current

Lead group fitness classes for 20+ participants, delivering safe, effective, and engaging workouts tailored to varying fitness levels. Support member retention and growth by assisting with memberships, addressing client questions, and providing exceptional customer service. Manage front desk responsibilities, including check-ins, scheduling, and daily operations to ensure a welcoming and organized studio environment.

Client Success and Marketing Manager

Cancer Freedom Program
11.2024 - 02.2025
  • Onboard clients virtually, increasing first-week engagement from 61.5% to 94%. Collaborate with coaches to optimize success and track key metrics. Manage marketing funnels with ConvertKit, Zapier, Leadpages, and Zoom to drive enrollment. Repurpose content for social media across multiple platforms. Edit, upload, and schedule YouTube videos and podcasts for consistent content strategy. Write and schedule promotional emails to boost engagement. Design and manage Kajabi landing pages to support marketing campaigns.

Head Trainer and Studio Manager

F45 Training
09.2022 - 10.2024
  • Managed relationships with over 100 clients, ensuring satisfaction, retention, and successful goal achievement. Acted as the primary point of contact for customer inquiries, responding to emails and requests within 24 hours. Achieved 200% growth in customer base over 20 months while maintaining an attrition rate of 4% or less. Built strategic partnerships with local businesses to enhance offerings and cross-promote services. Led recruitment, training, and performance of a 12-member team, ensuring operational success. Led 12-15 fitness classes per week.

Department Fitness Head

Camp Laurel
06.2022 - 08.2022
  • Designed curriculum and managed daily fitness classes for 200+ students across various grade levels. Developed and coordinated staff schedules, delegating tasks efficiently.

Fitness Manager

Basecamp Fitness
06.2020 - 01.2022
  • Cultivated relationships with 150+ clients, ensuring high satisfaction and successful goal attainment. Oversaw recruitment and management of a 14-person team, exceeding performance targets. Developed and maintained corporate partnerships, resulting in a 20% increase in membership sales. Created and distributed a weekly newsletter to a client base of 200+. Generated 600+ leads per month through various marketing channels. Utilized CRM and POS systems to analyze sales, retention, and utilization data. Led 15-20 fitness classes each week.

4th Grade Teacher

Anoka-Hennepin School District
07.2019 - 06.2020
  • Achieved distinguished score on Danielson Framework for all categories. Improved student proficiency in Oral Reading Fluency assessment from 73.7% to 80.0% in one semester. Increased staff engagement in health and wellness program from 53% to 67%. Ranked in top .22% of company based on sales. Used social media to leverage business, leading to approximately 66 new coaches annually.

Health & Fitness Coach

Alison Hall Fitness
09.2016 - 09.2019

5th Grade Teacher

Shakopee Public Schools
08.2014 - 06.2018
  • Led district wellness initiatives for 4 years, boosting participation rates through organizing and facilitating fitness and cooking classes, meditation practices, and other wellness activities. Managed the development and implementation of a new health curriculum in accordance with district standards. Attained a 70% passing rate on state standardized math and reading tests each year. Analyzed student data and developed formative and summative assessments for core subjects.

4th Grade Teacher

Detroit Lakes Public Schools
08.2012 - 05.2014
  • Created curriculum-aligned lesson plans to meet district standards and enhance student preparation for standardized testing, resulting in a 78% passing rate in math and reading assessments. Analyzed student data to inform formative assessments in key subjects. Served as a site team member and committee chair for an event hosting over 1000 attendees, demonstrating leadership and organizational skills.

Education

Master of Science - Applied Exercise Science - Sports Nutrition

Concordia University Chicago
River Forest, Illinois
08-2024

Bachelor of Arts - Elementary Education

Concordia College
Moorhead, Minnesota
05-2012

Skills

  • Leadership
  • CRM Systems
  • POS Systems
  • Customer Success
  • Social Media Campaigns
  • Large/Small Group Management
  • Problem Solving
  • Sales and Marketing
  • Time management
  • Organization
  • Interviewing
  • Public Speaking

Certification

Certified Strength and Conditioning Specialist

Timeline

Recruiter and Administrator

Legacy Healthcare
09.2025 - Current

Fitness and Nutrition Consultant

Essential Health Solutions
04.2025 - Current

Fitness Coach

Basecamp Fitness
11.2024 - Current

Client Success and Marketing Manager

Cancer Freedom Program
11.2024 - 02.2025

Head Trainer and Studio Manager

F45 Training
09.2022 - 10.2024

Department Fitness Head

Camp Laurel
06.2022 - 08.2022

Fitness Manager

Basecamp Fitness
06.2020 - 01.2022

4th Grade Teacher

Anoka-Hennepin School District
07.2019 - 06.2020

Health & Fitness Coach

Alison Hall Fitness
09.2016 - 09.2019

5th Grade Teacher

Shakopee Public Schools
08.2014 - 06.2018

4th Grade Teacher

Detroit Lakes Public Schools
08.2012 - 05.2014

Bachelor of Arts - Elementary Education

Concordia College

Master of Science - Applied Exercise Science - Sports Nutrition

Concordia University Chicago
ALISON KOENIGSHealth, Fitness, And Wellness Specialist