Dynamic group fitness instructor specializing in exercise programming and customer relationship management. Committed to fostering a motivating environment and enhancing member satisfaction through effective communication and tailored workout plans.
Overview
18
18
years of professional experience
2
2
Certifications
Work History
Group Instructor and Coach
Life Time Athletic
Mansfield, TX
05.2022 - Current
Led group fitness classes to promote member engagement and community building.
Tailored workout programs to meet diverse fitness levels and goals, enhancing participant engagement.
Instructed members on proper exercise techniques and safety protocols.
Created a welcoming environment that improved member retention and satisfaction.
Collaborated with team members to enhance class offerings and experiences.
Utilized feedback to refine instructional methods and improve class delivery.
Maintained equipment cleanliness and organization for optimal member use.
Managed multiple tasks simultaneously while maintaining attention to detail.
Provided feedback to staff members regarding participant's performance during events.
Assisted with the set up and clean up of equipment necessary for each event.
Assessed individual skill levels within the group in order to tailor instruction accordingly.
Performed first aid procedures when necessary in order to provide immediate medical attention if required.
Monitored participant behavior throughout events to ensure safety regulations were being followed at all times.
Maintained records of attendance and incident reports regarding any accidents or injuries during events.
Resolved conflicts between participants in a timely manner, providing positive reinforcement when needed.
Ensured all participants had the appropriate clothing and gear needed for specific activities.
Conducted energizing, fun, safe and educational classes.
Monitored form and technique in group environments to maintain individual safety.
Promoted engagement in group fitness classes and gym activities to cultivate a motivational and supportive culture, enhancing client experiences.
Implemented safety practices to prevent participant injury and accidents.
Promoted health and wellness to class members by encouraging sustainable habits and consistency.
Provided exceptional fitness experience to all members by exemplifying company core values.
Varied routines, music and classes while following established protocols.
Offered fitness advice and inspiration during coordinated class events for club members.
Motivated clients to participate in gym fitness activities and group classes.
Distributed class evaluations and answered questions from participants after each session.
Provided resources and information for group members seeking additional health and fitness.
Set up fitness equipment before class to confirm functionality and availability.
Assisted with follow-up and communication with participants to help improve class delivery.
Oriented and advised participants on program and class conduct, procedures and policies.
Demonstrated commitment to professional growth by pursuing continuing education opportunities in fitness instruction.
Provided modifications for exercises to accommodate injuries or other physical limitations.
Led special fitness events and challenges to keep the community engaged and motivated.
Designed and implemented diverse workout programs tailored to group needs, enhancing fitness levels.
Maintained certification requirements, including CPR/AED, to ensure compliance with industry standards.
Developed and maintained positive relationships with participants to foster a supportive fitness community.
Assisted in the marketing and promotion of fitness classes to increase attendance and participation.
Led dynamic group fitness classes in high-energy environments, ensuring participant engagement and motivation.
Incorporated music and rhythm into workouts to create an energetic and fun class atmosphere.
Performed routine maintenance on fitness equipment to ensure safety and functionality.
Conducted pre-class assessments to understand participant fitness levels and goals.
Utilized a variety of fitness equipment to keep classes engaging and challenging.
Adapted workout plans on-the-fly to accommodate varying fitness levels within groups.
Ensured safety of all participants by enforcing proper form and technique during exercises.
Waitress, Bartender, Key Manager
Mexican Inn Cafe
Mansfield, Texas
02.2013 - 06.2016
Provided excellent customer service in a fast-paced dining environment.
Took and processed food and beverage orders accurately and promptly.
Collaborated with kitchen staff to ensure timely meal delivery to guests.
Maintained cleanliness of dining area and ensured proper table settings.
Handled cash transactions and managed point-of-sale system efficiently.
Resolved customer complaints with professionalism and effective communication skills.
Developed positive relationships with regular customers through friendly conversation.
Provided excellent customer service by addressing any complaints or concerns promptly.
Took orders for food and drinks and delivered them to guests.
Greeted customers, answered questions, and recommended specials to increase profits.
Communicated with kitchen staff to stay updated on item availability and customer wait times.
Maintained a clean work station by restocking supplies, wiping down counters.
Handled food safely and kept spaces clean to protect customers from foodborne illness and maintain proper sanitation.
Checked back with customers throughout meal service to ensure satisfaction.
Addressed concerns quickly to improve customer experience and escalated issues to management for resolution when necessary.
Maintained accuracy while handling payments, giving change and printing receipts for customers.
Answered questions about menu items, ingredients, and pricing.
Rolled silverware and set up food stations and dining areas to prepare for next shift or large parties.
Organized take-out orders efficiently according to customer requests.
Prepared checks accurately and processed payments promptly.
Restocked beverage supplies to ensure availability during busy service hours. when necessary.
Provided accurate change for cash transactions using a cash register system.
Served alcoholic beverages responsibly in accordance with state laws.
Utilized POS system to total meal costs and add taxes for final bill calculation.
Adhered to all health codes set forth by local authorities regarding food preparation and storage.
Enforced safety guidelines for employees and patrons of the restaurant.
Maintained knowledge of current menu items, garnishes, ingredients, and preparation methods.
Processed payments accurately using cash registers or POS systems.
Maintained polite and professional demeanor to patrons to encourage inquiries and order placements.
Checked with guests to get feedback on food served, resolve issues, bring additional items and refill beverages.
Greeted customers and provided excellent customer service.
Performed opening and closing duties including restocking supplies.
Developed good working relationships with fellow employees through effective communication.
Operated cash register and Point of Sale (POS) system for transactions and made proper change for cash transactions.
Ensured proper sanitation of bar area, glassware, utensils, and equipment.
Hostess, Waitress
Razzoo's Cajun Cafe
Arlington, Texas
09.2009 - 02.2013
Greeted and seated guests promptly to enhance dining experience.
Managed reservation system to optimize table turnover and efficiency.
Assisted servers by communicating guest needs and special requests.
Maintained cleanliness and organization of waiting area for guest comfort.
Collaborated with team members to ensure smooth service flow during busy hours.
Provided menus and explained daily specials to inform guests' choices.
Monitored dining area for guest satisfaction and addressed concerns swiftly.
Trained new host staff on procedures and customer service standards.
Greeted guests warmly upon arrival, seating them promptly.
Answered phone inquiries to schedule and confirm reservations, record takeout orders and respond to service questions.
Created an enjoyable atmosphere by engaging in friendly conversation with guests.
Managed the waiting list, ensuring that all parties were seated in a timely manner.
Built positive relationships with other front-of-house and kitchen staff.
Maintained a clean and organized dining area.
Demonstrated strong interpersonal skills when interacting with customers.
Stayed attentive to server availability and table turnover to quickly seat guests.
Assisted servers in bussing tables when needed during busy periods.
Supported serving staff, food runners and bussers to keep dining room presentable and ready for guests.
Responded appropriately to customer complaints, bringing major issues to attention of manager on duty.
Performed light cleaning duties, such as wiping down tables or sweeping floors.
Assisted in preparing the restaurant for opening and closing shifts.
Scheduled reservations and notified servers and managers of large groups to prepare seating in advance.
Greeted customers, answered questions, and recommended specials to increase profits.
Answered phones promptly to record and confirm reservations.
Monitored dining area to assess server capacity and estimate wait times.
Handled cash payments and reconciled daily transactions accurately.
Accommodated guests with children and special needs to promote comfortable dining experience.
Managed guest expectations by relaying information regarding hours, wait times, and specials.
Checked dining and serving areas to verify proper cleanliness and readiness for guests.
Performed regular restroom checks to restock supplies and handle minor cleaning.
Accurately recorded customer information into reservation system.
Completed closing duties by emptying trash, safeguarding alcohol and polishing silverware.
Checked customer identification to verify age before serving alcohol. of customers prior to serving alcoholic beverages.
Handled cash and processed payments using point-of-sale systems.
Developed positive relationships with regular customers through friendly conversation.
Provided excellent customer service by addressing any complaints or concerns promptly.
Took orders for food and drinks and delivered them to guests.
Head Hostess
Mexican Inn Cafe
Mansfield, Texas
09.2007 - 09.2009
Managed guest seating and reservations to ensure smooth dining experiences.
Trained and mentored new host staff on customer service standards.
Coordinated with kitchen and serving staff to optimize table turnover.
Handled guest inquiries and special requests with professionalism and courtesy.
Oversaw cleanliness and organization of the waiting area for guest comfort.
Developed and implemented efficient seating charts for peak hours.
Assisted in managing waitlist procedures to minimize guest wait times.
Communicated effectively with management regarding staffing needs and challenges.
Tracked seated guests and available seating using computer-based and mobile reservation software.
Trained new staff on proper hosting procedures and policies.
Supervised a team of hostesses, ensuring all duties were completed in a timely manner.
Monitored guests' needs throughout their stay and responded quickly to any issues or concerns that arose.
Answered customers' questions about hours, seating, current wait time, and other information.
Assisted with seating arrangements for large groups and special occasions.
Answered telephone to provide dining information and take reservations.
Maintained inventory of supplies necessary for hosting duties such as menus, tablecloths, silverware.
Resolved conflicts between customers in an efficient and professional manner.
Performed walk-throughs during service to monitor guest satisfaction and advise serving and bussing staff of specific guest needs.
Greeted guests upon arrival and escorted them to their tables.
Accommodated guests with children and special needs to promote comfortable dining experience.
Education
High School Diploma -
Mansfield Legacy High School
Mansfield, TX
05-2010
Some College (No Degree) - Early Childhood Education
Tarrant County Community College
Arlington, TX
Skills
Group fitness instruction
Exercise programming
Safety protocol enforcement
Participant monitoring
First aid certification
Customer relationship management
Effective communication
Conflict resolution
Team collaboration
Motivation techniques
Motivational skills
Student engagement
Teaching techniques
Student support
Safety awareness
Strength training expertise
Physical endurance
Corrective feedback
Equipment preparation
Customer engagement
Engaging personality
Group fitness
Strong leadership
Group instruction
Positive learning environment
Certification
AFAA Certified
References
References available upon request.
Timeline
Group Instructor and Coach
Life Time Athletic
05.2022 - Current
Waitress, Bartender, Key Manager
Mexican Inn Cafe
02.2013 - 06.2016
Hostess, Waitress
Razzoo's Cajun Cafe
09.2009 - 02.2013
Head Hostess
Mexican Inn Cafe
09.2007 - 09.2009
High School Diploma -
Mansfield Legacy High School
Some College (No Degree) - Early Childhood Education