Amna Tariq
Islamabad
Summary
I am deeply passionate about promoting health, well-being, inclusivity and creating sustainable, health-focused ecosystems. I am a creative thinker who thrives on exploring innovative, out-of-the-box solutions and is unafraid to take calculated risks to drive impactful change. Beyond my academic background, I'm a natural people person who thrives on building authentic connections that inspire growth. In every endeavor, I am committed to driving positive change-whether as a consultant, an occupational therapist, or an entrepreneur devising creative solutions to empower women and communities through healthy initiatives. My advocacy for diversity and inclusion, coupled with my contributions to social initiatives, reflects my dedication to making a meaningful impact. I'm excited about the opportunities ahead and eager to continue making a difference in the world around me.
Overview
9
9
years of professional experience
Work History
Special Project Manager
Imarat Group of Companies
12.2024 - Current
- Spearhead the development of a healthy food ecosystem for the Marriott Courtyard and other hospitality projects such as Residence Inn, owned by Imarat Group of Companies
- Design comprehensive menus, food items, and cafe layouts from scratch to promote health-conscious dining
- Lead awareness campaigns for employees on the importance of health and wellness
- Provide diet plan layouts and nutritional advice to ensure a holistic approach to employee well-being
- Product development for long term profit
- Create and lead marketing campaigns to promote the company in line with their goals
- Evaluate project results upon completion, identifying areas for improvement in future initiatives.
Assistant in Occupational Therapy
Silver Oaks International Education Services
10.2024 - Current
- Design and execute occupational therapy activities tailored to children with special needs, including autism, Down syndrome, ADHD, hearing impairments, and delayed speech
- Promote physical exercises and nutrition-focused interventions for better outcomes
- Conduct detailed observations and assessments, preparing Individualized Plans (IPs) based on evaluations and performance metrics
- Collaborate with teachers and caregivers to ensure holistic support and measurable progress for each child
CEO
Self
06.2019 - Current
- Found and manage a retail brand specializing in diabetic-friendly, low-calorie meals and the only refined sugar-free ice cream in Islamabad
- Promote health-conscious living through social media campaigns, community outreach, and wellness initiatives
- Develop short- and long-term business strategies while empowering underprivileged employees, creating significant social impact
Senior Product Marketing Manager
Jacked Nutrition
12.2021 - 01.2023
- Executed social media campaigns, increasing customer engagement by 25%
- Carried out research and comparative analysis to apply the best marketing strategies to stand out in a competitive market
- Set up marketing plans and budgets
- Led and managed the marketing team by developing strategic plans and overseeing their execution
- Conducted product and customer choice analyses to ensure the right products were marketed effectively to the target audience
- Managed workshops of the team to help stimulate their mindsets and creativity
International Student Advisor
The United States Educational Foundation in Pakistan
06.2019 - 07.2019
- Worked closely with the advisors and helped prepare and execute CampUSA
- Assisted and guided students about college life and education in the United States using my personal experiences from abroad
- Organized events to help children understand and integrate into American college life, ensuring a smoother adjustment process
- Addressed children's concerns and matched them with programs abroad that aligned with their interests and needs
- Provided counseling to parents to address their concerns and clarify doubts about sending their children abroad
- Gained broad experience in verbal and written communication and learnt more about international programming
Resident Advisor
Roosevelt University
05.2018 - 01.2019
- Served as a resource for residents, providing guidance on academic, personal, and campus-related matters
- Worked closely with Residence Life professional staff members and the Division of Student Affairs
- Assisted students by providing support, information about on campus resources, roommate mediation, and conflict resolution
- Gained extensive training in interpersonal communication, organization, time management, group/programming facilitation, and intercultural interactions
- Supported international students through workshops and engagement programs
- Organized events such as Stranger Skins: A Night about Diversity and Pakistani Cultural Night etc
- Where students were engaged in productive discussions about diversity and wrongful images of other countries and activities to promote community engagement and inclusion
- Counseled students with psychological episodes while waiting for professional help to arrive
Call Center Representative
Roosevelt University
10.2017 - 05.2018
- Worked in the Office of Institutional Advancement as a student ambassador by establishing and open line of communication between the University and its supporters
- Contacted alumni, parents, and friends of Roosevelt University to build personal rapport, update demographic information, and acquire gifts to the Annual Fund
- Gained a greater understanding of the College, its organizational structure, and its annual needs for financial support
Assistant in Occupational Therapy
Evanston Children's Montessori
06.2017 - 09.2017
- Designed activities to enhance sensory and motor skills in children with developmental delays
- Conducted research to identify effective strategies for fostering children's growth and development
- Organized activities and events for children such as a 'Spanish Fiesta' that focused on enhancing learning skills
- Planned and hosted a farewell party for the children that included writing a children's play where each character represented each individual student
Student President
Beaconhouse School System
08.2016 - 05.2017
- Served as a communication bridge between the students and the school's administration to successfully implement changes proposed by students, such as installing compost bins in the hallways
- Served on committee that decided what students would be placed into leadership positions for student organizations
- Planned and organized events
- Conducted conflict resolution among students
- Represented the school at national events and meetings
Event Organizer
Capital Development Authority (CDA)
04.2016 - 04.2017
- Obtained training courses at the academy on how to communicate and work with children
- Taught ten underprivileged children English and Mathematics in the slums of Islamabad such as the one located in Golra Sharif
- Raised PKR 24,000 ($210) by organizing a bake sale to raise funds to use for the educational expenses for the underprivileged children
Education
Bachelor of Science - Political Science
Roosevelt University
Chicago, Illinois12.2021
Study Abroad - Social Sciences
University of Oxford
United Kingdom 12.2019
Skills
- Marketing B2B B2C
- Knowledge of presentation platforms (PowerPoint, Prezi)
- Goal setting experience
- Effective decision making
- Problem-solving skills
- Interdisciplinary collaboration
- Direct patient care
- Progress monitoring
Personal Information
- Date of Birth: 11/02/99
- Gender: Female
- Nationality: Pakistani
Hobbies and Interests
- Working Out
- Cooking
- Yoga & Mindfulness
- Gardening
Languages
English
Native or Bilingual
Urdu
Native or Bilingual
Hindi
Full Professional
Arabic
Professional Working
Timeline
Special Project Manager
Imarat Group of Companies
12.2024 - Current
Assistant in Occupational Therapy
Silver Oaks International Education Services
10.2024 - Current
Senior Product Marketing Manager
Jacked Nutrition
12.2021 - 01.2023
CEO
Self
06.2019 - Current
International Student Advisor
The United States Educational Foundation in Pakistan
06.2019 - 07.2019
Resident Advisor
Roosevelt University
05.2018 - 01.2019
Call Center Representative
Roosevelt University
10.2017 - 05.2018
Assistant in Occupational Therapy
Evanston Children's Montessori
06.2017 - 09.2017
Student President
Beaconhouse School System
08.2016 - 05.2017
Event Organizer
Capital Development Authority (CDA)
04.2016 - 04.2017
Bachelor of Science - Political Science
Roosevelt University
Study Abroad - Social Sciences
University of Oxford
Similar Profiles
Huzaifa KhalidHuzaifa Khalid
Team Lead at Imarat Group of CompaniesTeam Lead at Imarat Group of Companies
Ghazi Ab SalamGhazi Ab Salam
Wealth Manager at Imarat Group Of CompaniesWealth Manager at Imarat Group Of Companies
Arslan RazaArslan Raza
Finance Executive at Imarat Group of Companies(Graana.Com Pvt Ltd)Finance Executive at Imarat Group of Companies(Graana.Com Pvt Ltd)