Summary
Overview
Work History
Education
Skills
Certification
Martial arts tricking
Timeline
Generic
Andrè Lambert

Andrè Lambert

Brooklyn

Summary

Fitness professional with extensive knowledge of exercise science. My purpose in life is to inspire and teach the importance of having a healthy connection to your body.

Overview

8
8
years of professional experience
1
1
Certification

Work History

Group Fitness Instructor

Newport Swim And Fitness
03.2020 - Current
  • Cultivated a welcoming atmosphere for all skill levels, promoting inclusivity and accessibility within group fitness classes.
  • Led weekly classes for up to 20 individuals with consistent participation and positive feedback.
  • Demonstrated modified routines with regressions and progressions to meet diverse fitness levels.

Personal trainer

Attune Holistic fitness
03.2019 - 08.2020
  • Educated clients on proper exercise techniques, reducing risk of injury during workouts.
  • Motivated clients to stay on track with fitness goals with positive and friendly approach.
  • Trained clients during strength training, cardio vascular exercise, and stretching.
  • Assisted clients with personal fitness goals through realistic objectives.

Clay
05.2018 - 01.2019
  • Created and executed individual fitness assessments
  • Succeeded in educating clientele and many other fitness professionals in my circle on the importance of mobility and stability training
  • Changed the posture clients I worked with long term.

Personal trainer

David Barton
06.2016 - 12.2016
  • Provided complimentary fitness assessments to new and existing clients
  • Instructed themed group fitness classes
  • I made clients happy and healthy.

Education

Bachelor of Arts - Liberal Arts And Sciences

BMCC
05.2021

Skills

  • Mobility & flexibility training
  • Strength & conditioning
  • Functional & sport specific training
  • Boxing / Thai boxing
  • Contortionist
  • Kung-fu
  • Nutrition advice
  • Class coordination
  • Group Instruction
  • Anatomy knowledge
  • Equipment Setup

Certification

  • AHA CPR, First aid & AED
  • NASM Certified personal-trainer, performance enhancement, weight loss, Corrective exercise specialist, Body building specialcist
  • Group exercise specialist

Martial arts tricking

An extreme sport involving aerial flips, tricks and kicks.

Timeline

Group Fitness Instructor

Newport Swim And Fitness
03.2020 - Current

Personal trainer

Attune Holistic fitness
03.2019 - 08.2020

Clay
05.2018 - 01.2019

Personal trainer

David Barton
06.2016 - 12.2016

Bachelor of Arts - Liberal Arts And Sciences

BMCC

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Andrè Lambert