Ann Socha
Chicago,IL
Summary
Knowledgeable Yoga Instructor offering over 20 years of experience as group and private Iyengar yoga instructor. Utilizing knowledge of anatomy and kinesiology to adapt poses for different skill levels. Caring, patient and observant leader with educational style.
Overview
20
20
years of professional experience
1
1
Certification
Work History
Yoga Instructor
University Club Of Chicago
01.2011 - Current
- Demonstrated yoga poses and provided verbal cues and adjustments to help students improve alignment and technique.
- Planned and led yoga classes by selecting appropriate poses and sequences to meet abilities of individual students.
- Provided guidance and instruction on breathing techniques, meditation and other elements of yoga practice.
- Maintained positive relationships with class members through personalized and knowledgeable service.
Private Yoga Instructor
Self Employed
10.2003 - Current
- Offered one-on-one or small-group instruction for students needing additional attention and support.
- Motivated participants through one-on-one instruction and positive feedback.
- Assisted students experiencing back and neck pain, recovering from joint replacements, and struggling with stress
Education
Iyengar Yoga
Ramamani Iyengar Yoga Institute
Pune, Maharastra, IndiaAssociate of Science - Physical Therapist Assistant
City Colleges of Chicago: Malcolm X College
Chicago, IL05.2023
Bachelor of Arts - Art History/Women's Studies
University of Delaware
Newark, DE06.1996
Skills
- Teaching Forms and Techniques
- Relationship Building
- Individual and Group Instruction
- Breathing Techniques
- Pose Modifications
- Rehabilitation Techniques
Certification
Iyengar Yoga Level II
Licenses Physical Therapist Assistant
Timeline
Yoga Instructor
University Club Of Chicago
01.2011 - Current
Private Yoga Instructor
Self Employed
10.2003 - Current
Iyengar Yoga
Ramamani Iyengar Yoga Institute
Associate of Science - Physical Therapist Assistant
City Colleges of Chicago: Malcolm X College
Bachelor of Arts - Art History/Women's Studies
University of Delaware
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