Anne-Marie Hannon McGilton
Boulder,CO
Summary
With over three decades of experience as a Yogini, Meditator, Massage Therapist and Esthetician, I excel in treating the body holistically with yoga, therapeutic relaxation and skincare services, enhancing client well-being. My expertise in anatomy and strong social skills have fostered positive client relationships and holistic health improvements, including my extensive personal background with Hatha Yoga and Transcendental Meditation.
Overview
6
6
years of professional experience
Work History
Massage Therapist and Esthetician
Woodhouse Day Spa
11.2024 - Current
- Provides numerous types of massage modalities based on 30 years of licensed experience such as therapeutic relaxation, injury recovery and prevention, breathwork, pre-natal, Reflexology, Trager, and Reiki II.
- Provides numerous types of skincare services as a licensed Esthetician of 12 years including lymph drainage, eye strain, headaches, TMJ disorder pain, enzyme peels, HydraFacial, waxing, lash tinting, facial recommendations for all skin types.
GFI, Hatha Yoga Teacher and Massage Therapist
Health Fitness/Lockheed Martin
09.2024 - Current
- Provides safe, effective, and appropriate 60 minute Hatha Yoga weekly sessions beginning with warm up, breath to peak pose, cool down with meditation as well as massage therapy in the workplace in 15, 30 and 60 minute increments.
- Boosts client knowledge about holistic health and ergonomics with workspace and physical posture with hands on learning.
- Develops and maintains positive relationships with employees through teaching yoga in a corporate setting specifically designed for desk workers with repetitive strain injuries, such as forward head posture.
- Enhanced client relaxation by utilizing a variety of yogic breathing techniques as well as guided meditation tailored to individual needs.
- Demonstrated yogic knowledge of anatomy and physiology to better understand the body and inform on modification techniques.
Private Zoom Yoga Instructor
Self Employed
04.2020 - Current
- Educates clients on the benefits of a consistent yoga practice for stress reduction, improved flexibility, and overall mental clarity with focus on strength building and improved mobility.
- Plans and leads yoga classes by selecting appropriate poses and sequences to meet abilities of individual students needs such as scoliosis, core strength and posture improvement.
- Provides guidance and instruction on breathing techniques, meditation and other elements of yoga practice, such as combining large muscle groups for overall strengthening.
- Offers one-on-one or small-group instruction for students needing additional attention and support, maximum 5 people per class to ensure proper communication, supervision and understanding.
Massage Therapist and Esthetician
JW Marriott Austin
10.2018 - 09.2024
Education
500 Hour Massage Therapy Program - Massage Therapy
Ocean School of Massage Therapy
Ocean, New Jersey 01.1994
Associate Of Marketing - Marketing, Management And Merchandising
Wood Tobe Coburn School
New York, NY09.1987
Skills
- 37 years of a daily Hatha Yoga practice
- 27 years of daily Transcendental Meditation practice
- Professionalism and ethics
- Stress relief massage
- Anatomy knowledge
- Social skills
- Range of motion improvement
- Treatment Planning
Timeline
Massage Therapist and Esthetician
Woodhouse Day Spa
11.2024 - Current
GFI, Hatha Yoga Teacher and Massage Therapist
Health Fitness/Lockheed Martin
09.2024 - Current
Private Zoom Yoga Instructor
Self Employed
04.2020 - Current
Massage Therapist and Esthetician
JW Marriott Austin
10.2018 - 09.2024
500 Hour Massage Therapy Program - Massage Therapy
Ocean School of Massage Therapy
Associate Of Marketing - Marketing, Management And Merchandising
Wood Tobe Coburn School
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