Results-oriented small business owner and performance coach with expertise in fitness training, athletic development, business operations, and client management. Proven success in designing and leading performance-based training programs that help clients improve strength, conditioning, and overall fitness while achieving measurable results. Skilled in program development, office management, budgeting, project coordination, and process improvement. Strong leadership, communication, and organizational abilities with a track record of driving client success, operational efficiency, and business growth.
Work History
Performance Coach
2 Months
The System8 | 08.2026 - Current
Coached clients through individualized performance plans, reinforcing consistency and accountability
Assessed movement, readiness, and recovery factors to adjust training recommendations
Designed progressive coaching strategies aligned with performance goals and capacity
Founder/Owner
1 Year
ZADA'S Sports Performance and Fitness | 10.2025 - Current
Founded sports performance and fitness programs aligned with client goals and training needs.
Developed individualized training plans using fitness assessments, movement analysis, and performance benchmarks.
Directed strength and conditioning sessions, ensuring safe technique and consistent coaching standards.
Managed daily studio operations, including scheduling, client communication, and service delivery.
Implemented business processes to improve workflow, organization, and member experience.
Developed key operational initiatives to drive and maintain substantial business growth.
Sports Performance Intern
1 Year 6 Months
Bommarito Performance Systems | 04.2025 - Current
Conducted fitness assessments to determine athlete performance metrics and readiness for competition.
Collaborated with coaches to design and implement individualized training programs tailored to athlete needs.
Assisted with data collection, analysis, and interpretation of fitness testing results.
Collected, analyzed, and interpreted fitness testing data to inform training decisions and enhance athlete performance.
Medical and Social Media Coordinator
1 Year 5 Months
AVION Sports Rehab | 04.2024 - 09.2025
Coordinated appointment scheduling and record retrieval for patients and providers
Produced content through social media daily to drive new patients and clinic revenue
Led staff and managed bookkeeping for patient payments, insurance claims, and medical records
Generated revenue by leading sales initiatives for package offerings. for package sales for the year
Created daily social media content to attract new patients and increase clinic revenue
Lead revenue generator for package sales for the year
Social Media Assistant and Lead Sales Associate
3 Years 4 Months
OrangeTheory Fitness Sunrise | 04.2022 - 08.2025
Managed front desk operations and supported monthly promotional strategies through team meetings
Created and produced content for social media including monthly events, promotions, and memberships
Maintained organized front desk operations while executing daily outbound and cold calls to attract new members
Developed and executed social media content for monthly events, promotions, and membership drives
Senior Physical Therapy Aide
1 Year 2 Months
Broward Health Medical Center | 05.2023 - 07.2024
Worked alongside physical therapist in joint commission program as the lead aide in setup, protocol, and warm up exercises for all knee and hip replacement patients
Led direct care for all postoperative patients on medical surgical floor, ensuring adherence to recovery protocols
Coordinated setup, protocol, and warm-up exercises for knee and hip replacement patients alongside physical therapist in joint commission program
Assisted in setup and safe use of therapeutic equipment and exercise machines
Facilitated safe patient transfers between different settings throughout the day from different settings throughout the day
Sales Associate Manager
5 Years 7 Months
TJ Maxx, TJX Companies | 01.2018 - 08.2023
Led sales floor operations, ensuring merchandising, recovery, and customer service standards stayed consistent.
Monitored daily workflow, assigning priorities to maintain coverage across registers and selling areas.
Trained associates on POS procedures, fitting room support, and cash handling expectations.
Resolved customer concerns quickly, protecting satisfaction while supporting store policies and loss prevention.
Education
Master of Science - Sports Science
Nova Southeastern University | Davie, FL | 12-2025
Member of the International Society of Sports Nutrition
Research Director for multiple studies
GPA: 3.75
Bachelor of Science - Exercise and Sports Science
Nova Southeastern University | Davie, FL | 05-2023
Member of the International Society of Sports Nutrition
Research Director for multiple studies
Director of Health and Wellness, Sigma Delta Tau
GPA: 3.66
Skills
Curriculum design
Athlete engagement
Biomechanics
Data analysis
Movement analysis
Performance assessment
Social media management
Prompt EMR proficiency
MS Office proficiency
Self-reflection
Team leadership
Ethics and integrity
Coaching techniques
Fitness assessment
Timeline
Performance Coach
The System8
08.2026 - CurrentRead More
Founder/Owner
ZADA'S Sports Performance and Fitness
10.2025 - CurrentRead More
Sports Performance Intern
Bommarito Performance Systems
04.2025 - CurrentRead More
Medical and Social Media Coordinator
AVION Sports Rehab
04.2024 - 09.2025Read More
Senior Physical Therapy Aide
Broward Health Medical Center
05.2023 - 07.2024Read More
Social Media Assistant and Lead Sales Associate
OrangeTheory Fitness Sunrise
04.2022 - 08.2025Read More
Sales Associate Manager
TJ Maxx, TJX Companies
01.2018 - 08.2023Read More
Nova Southeastern University
Bachelor of Science from Exercise and Sports Science