Ashley Chepel
Sacramento,CA
Summary
I have been involved with many small jobs that include how to be patient and work with others to achieve a set goal. Through these jobs I have been able to develop strong organization skills, time management , while including passion for each individual duty. There have been times when I was put in difficult situations but I was able to easily maneuver myself to make sure all parties were happy. I've proven success in leadership,critical thinking, team work, flexibility, accountability and maintaining positive attitude.
Overview
7
7
years of professional experience
Work History
Physical Therapy Aide
Vibrant Care Rehabilitation
09.2023 - Current
- Improved patient recovery by assisting in implementing individualized physical therapy treatment plans.
- Enhanced patient comfort and safety by setting up equipment, preparing treatment areas, and positioning patients as needed.
- Contributed to positive patient outcomes by closely monitoring progress and providing timely updates to supervising therapists.
- Streamlined clinic operations by maintaining a clean, organized environment and performing routine inventory checks on therapy supplies and equipment.
- Optimized scheduling efficiency through coordination with administrative staff members, minimizing appointment conflicts for both therapists and patients.
- Assisted front desk by answering phones, scheduling appointments, filing documents and processing payments.
- Performed electrical stimulation, ultrasounds, matrix, myofascial release and spot massages to improve patient movement and functions.
- Reviewed patient medical history and referral notes from other medical practitioners to understand health problems and suggest appropriate physiotherapy regimen to facilitate movement for daily activities.
Educator
Lululemon
08.2022 - Current
- Help guests to try on and choose product that is best for their practice/ use in exercise
- Communicated frequently with faculty to create a welcoming and easy environment and culture within the store
- Managed over 50 customers per day
Dog Sitter
Stacy Syphus
05.2019 - Current
- Care for Dog( feed,water,walk,clean)
- Managed a minimum of two dogs a day and increased walking rates to ensure complete amount of exercise
Ranch Hand
Stacy Morgan
02.2017 - Current
- Put horses on walker
- Ride other people's horses
- set barrels for barrel races
- Chute work when there are team roping clinics or jackpots
Barista
Dutch Bros
12.2020 - 02.2022
- Memorized recipes for specialty coffee beverages and seasonal offerings.
- Made and served brand-specific café beverages with focus on speed, quality and consistency.
- Operated espresso machines and commercial coffee brewers to create beverages.
- Cleaned counters, machines, utensils and seating areas daily.
- Prioritized drink requests while managing interruptions.
- Pleasantly interacted with customers during hectic periods to promote fun, positive environment.
Friday Night Prayer Leader
Regina Piluyev
08.2020 - 01.2021
- Organizing set lists (songs)
- Ordering the service and scheduling people
- Set up and tear down all equipment
- Keeping everyone informed
- Observed each team member to carry out duties and provided constructive criticism.
- Organized evening meetings to set operations for following day and next shift crew.
Junior Varsity Assistant Soccer Coach
Molly Grant
01.2020 - 05.2020
- Introduced games and drills, which helped students to better develop skill levels.
- Readied athletes for tough games by implementing coordinated regimens of practices and physical conditioning.
- Managed drills and fitness circuits to bolster athletes' coordination and performance levels.
- Sometimes coached games on my own
- Coordinated with parents for carpooling
- Made sure team was informed on games and practices
Education
High School Diploma -
California State University - Sacramento
Sacramento , CA05.2020
Skills
- Problem resolution
- Process improvement
- Team management
- Project organization
- Multi-tasking
- Time management
- Peer Communication
- Customer Service
- Attentiveness
- Patience
- Adaptability
- Open minded
- Shift Coverage
- Service Quality
- Conflict Resolution Tactics
- Computer skills: Excel, Word, Scheduler net health, etc
- Task/ Schedule management
- Active listening skills
- Operational Efficiency
- Customer Inquiries
- Customer Satisfaction
- Maintaining Compliance
- Attentive Service
- Product Knowledge
- Organized
Timeline
Physical Therapy Aide
Vibrant Care Rehabilitation
09.2023 - Current
Educator
Lululemon
08.2022 - Current
Barista
Dutch Bros
12.2020 - 02.2022
Friday Night Prayer Leader
Regina Piluyev
08.2020 - 01.2021
Junior Varsity Assistant Soccer Coach
Molly Grant
01.2020 - 05.2020
Dog Sitter
Stacy Syphus
05.2019 - Current
Ranch Hand
Stacy Morgan
02.2017 - Current
High School Diploma -
California State University - Sacramento
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