Summary
Overview
Work History
Education
Skills
Timeline
Generic

Austin Dalit

Personal Trainer
Bothell,WA

Summary

Certified Personal Trainer offers 4 years of experience guiding diverse clients to successfully achieve health and wellness goals. Results-oriented and adaptable with passion for designing training and nutrition plans to maximize performance, improve endurance and increase overall wellbeing. Strategic thinker with exceptional health and wellness expertise.

Overview

1
1
year of professional experience
19
19
years of post-secondary education

Work History

Assistant Coach

Sound Sports Performance and Training LLC
9 2020 - Current
  • Assisted head coach in evaluating player performance, identifying areas for improvement, and providing constructive feedback to ensure continuous growth.
  • Strengthened athletic abilities with customized workouts focusing on specific skill development relevant for each sport discipline.
  • Expanded knowledge of industry trends by attending workshops and conferences, applying new techniques to client programs.
  • Enhanced gym member satisfaction by providing one-on-one consultations and group training sessions.

Football Strength & Conditioning Intern

University Of Washington
01.2024 - 03.2024
  • Monitored athlete adherence to conditioning programs, addressing any concerns or obstacles that arose during implementation.
  • Assisted coaching staff in the development of sport-specific training routines for improved team results.
  • Implemented flexibility exercises, reducing the risk of injuries and improving overall athletic performance.

Personal Trainer

M2 Fitness
3 2021 - 12.2023
  • Educated clients on proper exercise techniques, reducing risk of injury during workouts.
  • Improved client fitness levels by developing personalized workout plans and monitoring progress.
  • Assisted clients with personal fitness goals through realistic objectives.
  • Increased client retention through consistent communication, motivation, and support.

Education

Bachelor of Science - Kinesiology

Concordia University Chicago
River Forest, IL
05.2001 -

Associate of Applied Science - Fitness Specialist

Lake Washington Institute of Technology
Kirkland, WA
05.2001 - 05.2020

High School Diploma -

Lake Washington High School
Kirkland, WA
05.2001 -

Skills

    American College of Sports Medicine Certified Personal Trainer [Oct 2020- Current]

    American Red Cross Adult First Aid, CPR, and AED Certified [Jan 2024-Current]

Timeline

Football Strength & Conditioning Intern

University Of Washington
01.2024 - 03.2024

Bachelor of Science - Kinesiology

Concordia University Chicago
05.2001 -

Associate of Applied Science - Fitness Specialist

Lake Washington Institute of Technology
05.2001 - 05.2020

High School Diploma -

Lake Washington High School
05.2001 -

Assistant Coach

Sound Sports Performance and Training LLC
9 2020 - Current

Personal Trainer

M2 Fitness
3 2021 - 12.2023
Austin DalitPersonal Trainer