I am out going, energetic, have a sense of humor. Very friendly. Always smiling.
Overview
2
2
years of professional experience
Work History
Personal Trainer
Golds Gym
11.2022 - Current
Educated clients on proper exercise techniques, reducing risk of injury during workouts.
Motivated clients to stay on track with fitness goals with positive and friendly approach.
Trained clients during strength training, cardio vascular exercise, and stretching.
Assisted clients with personal fitness goals through realistic objectives.
Improved client fitness levels by developing personalized workout plans and monitoring progress.
Increased client retention through consistent communication, motivation, and support.
Explained exercise modifications and contraindicated movements to participants with history of injury.
Fostered a positive workout environment with upbeat energy and professional demeanor.
Maintained detailed records of all client interactions including progress notes, goal tracking updates allowing for easy assessment adjustments when needed.
Educated clients on importance of proper nutrition to reach fitness objectives.