Bear Milacek
Phoenix,AZ
Summary
Graduate from the University of New Mexico as a student athlete and earned a degree in Psychology with a minor in Business Administration. Accomplished NASM Certified Personal Trainer with a proven track record of enhancing client fitness levels and satisfaction, notably at Anthem Community Center and FXB Anthem. Expert in postural analysis and fostering motivational environments, I excel in creating personalized exercise programs that promote health and performance enhancement. Renowned for building strong relationships and achieving significant client progress through innovative training methods. Determined student with academic discipline knowledge and drive to succeed. Offers skills in written and verbal communication and multitasking.
Overview
4
4
years of professional experience
Work History
NASM Certified Personal Trainer
Independent Contract
Anthem, AZ
01.2024 - Current
- Observed participants during classes, watching for issues and incorrect techniques.
- Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
- Researched current trends in fitness training methods to stay informed about best practices.
- Built and established lasting relationships using encouragement and personal support.
Personal Trainer
Anthem Community Center
New River, AZ
01.2024 - 01.2025
- Demonstrated safe and proper exercise techniques to clients.
- Created inviting fitness spaces that welcomed and included people with diverse backgrounds, abilities and orientations.
- Monitored class participants for appropriate techniques to prevent injuries.
- Arranged motivational exercise programs to promote healthy lifestyle choices.
- Offered clients educational information and materials to help with preventive care, nutrition, body mechanics, fitness, stress management and ergonomics.
Football Coach
Boulder Creek High School
Anthem, AZ
01.2024 - 12.2024
- Built strong media and community relationships through positive interaction and communication in support of sports program.
- Conducted regular performance reviews with players to set goals and track progress.
- Created and enforced team rules to promote sportsmanship, teamwork, and discipline among the athletes.
- Educated athletes in rules, strategies, sportsmanship and performance principles.
Student Athlete
University of New Mexico, NM
Albuquerque, NM
01.2021 - 12.2024
- Developed time management skills to balance academics, athletics, and extracurricular activities.
- Created culture of good sportsmanship, cooperation and responsibility among athletes and coaching staff.
- Maintained positive relationships with peers, coaches, faculty members, administrators, parents and alumni.
- Inspired young athletes through sportsmanship and respect
- Accepted constructive criticism from coaches and teammates to improve skills.
Education
Bachelor of Arts - Psychology
University of New Mexico
Albuquerque, NM12-2024
High School Diploma -
Boulder Creek Highschool
Anthem, AZ 12-2021
Skills
- Organization
- Adaptable
- Mentoring
- Community involvement
- Strong work ethic
- Postural analysis
- Aerobic exercise
- Balance training
- Performance enhancement
- Pre-and post-natal fitness
- Exercise programming
- Group fitness instruction
- Client assessment
- Behavioral observation
Timeline
NASM Certified Personal Trainer
Independent Contract
01.2024 - Current
Personal Trainer
Anthem Community Center
01.2024 - 01.2025
Football Coach
Boulder Creek High School
01.2024 - 12.2024
Student Athlete
University of New Mexico, NM
01.2021 - 12.2024
Bachelor of Arts - Psychology
University of New Mexico
High School Diploma -
Boulder Creek Highschool
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