AFTYN M. JOHNSON
Minneapolis,MN
Summary
Being a Certified Personal Trainer for three years offers experience guiding diverse clients to successfully achieve health and wellness goals. I’m a results-oriented person and adaptable. I’m passionate for designing training and nutrition plans to maximize client’s performance, improve endurance and increase their overall wellbeing. I’m a strategic thinker with exceptional health and wellness expertise.
Overview
9
9
years of professional experience
1
1
Certification
Work History
NASM Certified Personal Trainer
Lifetime Fitness Club
04.2022 - 02.2023
- Designed specific workout systems for individual clients based on performance ability.
- Trained clients during strength training, cardio vascular exercise and stretching.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
NASM Certified Personal Trainer (In-Home)
WorkoutsByAftyn
03.2020 - 04.2022
- Designed specific workout systems for individual clients based on performance ability.
- Trained clients during strength training, cardio vascular exercise and stretching.
- Developed, planned and led personal and group fitness sessions as well as well-known specialty fitness programs.
Recovery Coordinator
Lifetime Fitness Club
11.2019 - 03.2020
- Answered questions from patients via email, phone and in person.
- Quickly learned new skills and applied them to daily tasks, improving efficiency and productivity.
- Knowledgeable on Recovery technology including NormaTec sleeves, hydromassage beds, theraguns, hypervolts, VPER 2.0, and hyperspheres.
Trade Director
ITEX
05.2019 - 12.2019
- Worked for a franchise owner in the nations largest business to business trade and barter exchange. Performed Inbound and outbound calls and appointment setting.
- Transaction facilitator and sold client’s products and services to ITEX network
- Help client’s purchase things they want and need for their business or personal life. Offsetting their cash expenses.
Commercial Call Center
Medica HealthCare Plans
12.2018 - 05.2019
- Adhered to company policies and scripts to consistently achieve call-time and quality standards.
- Achieved high satisfaction rating through proactive one-call resolutions of customer issues.
- Answered average of 100 calls, emails and faxes per day, addressing customer inquiries, solving problems and providing product information.
Certified Health Coach
Chiropractic Health And Wellness
02.2019 - 10.2019
- Assisted clients in finding new ways to inspire healthier habits.
- Supported implementation of patient health plan, weight loss programs, and personalized fitness and exercise programs.
- Coached 50 plus clients by developing health goals and action plans.
Volleyball Coach
Southwest Christian Volleyball Club
12.2018 - 05.2019
- Prepared athletes for special competitions and tournaments.
- Stretched, warmed up and completed conditioning exercises properly to reduce injuries.
- Worked individually with players when struggling to enhancer confidence and strengthen court skills.
Shoe Sales Associate
Scheels Sporting Goods
03.2018 - 12.2018
- Selected, recommended and helped obtain or locate merchandise based on customer desires and needs.
- Assembled promotional displays to increase brand awareness and attract customers.
- Serviced multiple customers at once, multi-tasked and enthusiastically handled special projects.
Rehabilitation Technician
ATI Physical Therapy
08.2016 - 08.2018
- Established collaborative relationships with patients through consistent and meaningful communication.
- Communicated back to therapists regarding patient performance and condition.
- Transferred, moved and ambulated patients to and from departments with wheelchairs and stretchers.
Women's Shoes Sales Associate
Dillards Department Store
05.2015 - 02.2016
- Serviced multiple customers at once, multi-tasked and enthusiastically handled special projects.
- Selected, recommended and helped obtain or locate merchandise based on customer desires and needs.
- Grew product knowledge and fashion expertise continually, helped customers find shoes to complement outfits and suggested items to match needs.
Youth Soccer Coach
LaVista Soccer Camp
03.2014 - 04.2015
- Promoted love of game by assisting players with understanding positioning, play techniques and teamwork strategies.
- Directed ambitious practice sessions to boost athletic abilities and teamwork.
- Conferred with assistant coaches to determine weaknesses in current team roster and develop recruitment plans.
Volleyball Coach
Maverick Volleyball
06.2014 - 07.2014
- Worked individually with players when struggling to enhancer confidence and strengthen court skills.
- Evaluated individual knowledge, skills and strengths and assigned team positions to maximize talent areas.
- Educated players on nutrition and positive life choices for better health and performance.
Education
Bachelor of Science - Physical Education (Exercise Science
University of Nebraska at Omaha | College of Education
Skills
- Personal Training Techniques
- Client Engagement
- Human Anatomy Expertise
- Exercise Physiology
- Health and Wellness
- Strength and Conditioning
- Body Composition Assessments
- Rehabilitation Plans
- Customer Loyalty
- Leader
- Great communication
- Organization
- Time management
- Problem solving
- Team Player
- Great with excel
Accomplishments
- Used Microsoft Excel to develop inventory tracking spreadsheet
- Nominated in the Dean's List at UNO (Fall 2014, Spring 2014, Fall 2015, Spring 2015) Athletics
- D1 UNO Volleyball team
Certification
- NASM
- CPR
Timeline
NASM Certified Personal Trainer
Lifetime Fitness Club
04.2022 - 02.2023
NASM Certified Personal Trainer (In-Home)
WorkoutsByAftyn
03.2020 - 04.2022
Recovery Coordinator
Lifetime Fitness Club
11.2019 - 03.2020
Trade Director
ITEX
05.2019 - 12.2019
Certified Health Coach
Chiropractic Health And Wellness
02.2019 - 10.2019
Commercial Call Center
Medica HealthCare Plans
12.2018 - 05.2019
Volleyball Coach
Southwest Christian Volleyball Club
12.2018 - 05.2019
Shoe Sales Associate
Scheels Sporting Goods
03.2018 - 12.2018
Rehabilitation Technician
ATI Physical Therapy
08.2016 - 08.2018
Women's Shoes Sales Associate
Dillards Department Store
05.2015 - 02.2016
Volleyball Coach
Maverick Volleyball
06.2014 - 07.2014
Youth Soccer Coach
LaVista Soccer Camp
03.2014 - 04.2015
Bachelor of Science - Physical Education (Exercise Science
University of Nebraska at Omaha | College of Education