Mollie Carlson

Set up and ran my own personal training business. I trained people out of my own home gym and also by traveling to their homes with various portable equipment. I still maintained my DietMaster certification so I was able to do my diet and healthy lifestyle coaching to meet clients needs. I added to my clientele through marketing and advertising. I learned every aspect of creating and running a business for yourself. Things came to a halt when Covid hit.

Learned to train people with specialized Medix equipment.

Evaluated each persons needs then develop a program tailored to them, their special goals and limitations. I was certified in a program called DietMaster, that I was able to put people on and work with them to meet their healthy lifestyle goals. I built a large clientele in a elite gym.

Helped put people on machines and maintain their form though out exercise and range of motion. Advised them on the company sponsored diet foods and program. Met with them weekly on their progress. Provided overall customer support for total program each client signed up for.