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Hello my name is Ari im the owner of this site Congruere fitness. I specialize in helping children 13 and up gain muscle, loose weight, and improve basic nutrition to boost there confidence.
right now im offering 3 different in person programs that vary depending on commitment and price.
1. The Congruere Beginner
60$ per week: Two thirty minute sessions in a week. This program is also included with accountability support via text.
2. The Congruere Intermediate
180$ per week: Three, hour long sessions in one week. This also includes accountability support via text, food and exercise log.
3. The Congruere Expert
240$ per week: Four, hour long sessions in one week. This program also include accountability support via text, food and exercise log, and understanding the basics of nutrition.

Being a Certified Personal Trainer for three years offers experience guiding diverse clients to successfully achieve health and wellness goals. I’m a results-oriented person and adaptable. I’m passionate for designing training and nutrition plans to maximize client’s performance, improve endurance and increase their overall wellbeing. I’m a strategic thinker with exceptional health and wellness expertise.

Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes. Seeking and maintaining full-time position that offers professional challenges utilizing interpersonal skills, excellent time management and problem-solving skills.

Dedicated and highly motivated graduate from Physical Therapy Assistant school with a solid foundation in anatomy, manual therapy techniques, therapeutic exercise prescription, and gait analysis. Possesses a genuine passion for improving patients' quality of life through personalized rehabilitation programs. Committed to maintaining the highest standards of professional conduct and ethical practice. Demonstrates a strong work ethic, ensuring accurate documentation and effective collaboration within interdisciplinary healthcare teams. Eager to contribute hands-on expertise and enthusiasm to a dynamic healthcare setting.

Benjamin Cohen

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NASM Certified Personal Trainer

Shadow Assistant

Sales Assistant

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Bachelor of Science - Biology

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Shadow Assistant

NASM Certified Personal Trainer

Sales Assistant

Bachelor of Science - Biology

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