Beverley Cunningham
Long Beach,CA
Summary
* Dynamic fitness professional with a proven track record at Mangrove Bay, specializing in senior fitness and program design. Expert in creating engaging fitness plans and fostering strong client relationships, enhancing participation and satisfaction. Certified personal trainer skilled in adaptive exercise and group instruction, committed to promoting a safe and motivating workout environment.
* Thorough team contributor with strong organizational capabilities. Experienced in handling numerous projects at once while ensuring accuracy. Effective at prioritizing tasks and meeting deadlines.
* Strong communication skills, with a diverse population.
Overview
21
21
years of professional experience
1
1
Certification
Work History
Fitness Instructor
Mangrove Bay, Senior Retirement Community
10.2012 - 10.2022
- Assisted in developing personalized fitness plans for diverse clientele.
- Demonstrated proper exercise techniques to ensure user safety and effectiveness.
- Maintained cleanliness and organization of fitness equipment and studio space.
- Supported group classes by providing motivation and guidance to participants.
- Collaborated with team members to enhance class offerings and member engagement.
- Participated in workshops to improve knowledge of health and wellness trends.
- Educated gym members on proper form and technique during workouts, reducing the risk of injury while maximizing results.
- Promoted a positive workout environment by fostering strong relationships with clients, resulting in increased customer satisfaction.
- Designed innovative fitness plans to keep clients engaged.
Activity Director
Mangrove Bay, Jupiter
04.2002 - 10.2012
- Developed and implemented engaging programs enhancing resident participation and satisfaction.
- Coordinated schedules, ensuring optimal staff coverage for activities and events.
- Analyzed feedback to refine activity offerings, increasing overall resident enjoyment.
- Established partnerships with local organizations to enrich program diversity and resources.
- Oversaw budget management for activity planning, maximizing resource utilization and event quality.
- Led volunteer recruitment efforts, enhancing community involvement within the facility's programs.
- Planned resident outings and special events to mark holidays and celebrate special occasions.
- Developed monthly life enrichment calendar and published electronically and in print.
- Developed strong relationships with residents and their families, fostering a supportive community environment.
- Designed wide variety of activities to stimulate interest, involvement, and engagement of patients.
- Boosted social interaction among residents through organizing regular events, outings, and group activities.
- Addressed challenging behaviors exhibited by some residents during group settings through effective communication strategies that maintained a positive atmosphere.
Education
High School Diploma -
Gardens Commercial High School
Cape Town, South AfricaSkills
- Strength training
- Group instruction
- Adaptive exercise
- Aquatic fitness
- Balance training
- Program design
- Senior fitness
- Client motivation
- First aid certified
- Reliable and responsible
- Small and large group instruction
- Safe and effective exercises
- Certified personal trainer
- Dependable and punctual
Accomplishments
- Achieved high attendance in fitness classes through effectively helping residents build their confidence.
- Team member for many corporate occasions within my community and public functions.
- Led a successful activities program for over 100 residents.
- Worked within budget restrictions.
Certification
- CPT - Certified Personal Trainer
- Senior Fitness Specialist
Languages
English
Native or Bilingual
Interests
- Gardening
- I enjoy helping others and giving back to the community
- Stand-up Paddleboarding (SUP)
- Offering time and support to shelters for the homeless, women, and animals
- Outdoor Recreation
- Enjoy hobbies that combine physical activity with outdoor exploration
- Avid Reader
- Enjoy participating in Pickle Ball for overall physical and mental well-being
- Dancing
- Pilates
- Animal Care
Timeline
Fitness Instructor
Mangrove Bay, Senior Retirement Community
10.2012 - 10.2022
Activity Director
Mangrove Bay, Jupiter
04.2002 - 10.2012
High School Diploma -
Gardens Commercial High School
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