Arminda Vargas-Machado
Houston,TX
Summary
Energetically led at Memorial Athletic Club And Aquatic Center, enhancing client fitness levels through innovative program design and effective coaching in strength training and interpersonal connection. Achieved notable client satisfaction by fostering a positive, inclusive workout environment, demonstrating leadership in aquatic fitness and adaptive exercise. Proven track record in improving gym member retention and safety through diligent CPR/AED practices and personalized fitness assessments.
Overview
9
9
years of professional experience
Work History
Fitness Instructor
Memorial Athletic Club And Aquatic Center
14690 Memorial Drive, Houston, TX 77043
10.2015 - Current
- As a Certified Fitness Trainers, Water Fitness Instructor and Swimming Coach. I am always sharing knowledge for fun and effective training techniques and best practices within the industry.
- Educated gym members on proper form and technique during workouts, reducing the risk of injury while maximizing results.
- Helped clients reach fitness objectives by providing encouragement and motivation.
- Promoted a positive workout environment by fostering strong relationships with clients, resulting in increased customer satisfaction.
- Created an inclusive environment for all participants by modifying exercises to accommodate varying skill levels and physical limitations.
- Designed innovative fitness plans to keep clients engaged.
- Collaborated with clients to identify potential barriers to achieving fitness goals.
- Developed goal-oriented training programs that led clients to achieve significant improvements in strength, endurance, flexibility, and overall functional ability.
- Boosted client motivation by developing personalized fitness programs tailored to individual goals and abilities.
- Maintained clean and organized fitness facilities, providing a safe and welcoming space for all gym and pool members.
- Remained current with fitness trends and techniques to provide latest and most impactful workouts for clients.
- In class demonstrated and explained the use of exercise equipment to all participants, prioritizing safety at all times.
- Cultivated positive relationships with participants by interacting with group during fitness classes.
- Instructed gym members about correct use of weight resistance and cardiovascular equipment.
- Stayed current with CPR and AED certification to provide emergency response in case of injury.
- Monitored and tracked clients' progress and adjusted instructions to attain successful outcomes.
- Enhanced class participation by designing fun and engaging group exercise routines that catered to various fitness levels.
- Created individualized fitness programs to meet clients' goals, physical abilities and limitations.
- Adapted instruction to accommodate special needs, disabilities and physical limitations.
- Explained and demonstrated safe and appropriate exercises for clients of various fitness and physical abilities.
- Improved gym member retention through consistent monitoring of progress and providing regular feedback on performance.
- Collaborated with fellow fitness instructors to create diverse class schedules, ensuring a variety of options for clients.
- Designed recovery plans for injured clients, allowing them to safely regain strength without further setbacks or complications.
- Sought continuous professional development opportunities through attendance at workshops and conferences related to new classes, health and wellness trends in order to provide up-to-date expertise for clients'' benefit.
Assistant Teacher K - 5 and Life Skills
SBISD Spring Shadow Elementary School
9725 Kemptwood Dr, Houston, TX 77080
10.2020 - 05.2022
- Supported student school development using classroom activities.
- Oversaw students in classroom and common areas to monitor, enforce rules, and support lead teacher.
- Kept students on-task with proactive behavior modification and positive reinforcement strategies.
- Supported students in developing social skills through structured activities and positive reinforcement techniques.
- Assisted lead teacher in providing individualized attention to students, resulting in improved academic performance.
- Worked with teachers to design lesson plans and coordinate activities for classes.
- Worked with teacher to identify and target opportunities for instructional improvements.
- Assisted in implementation of new learning tools, systems and materials.
- Assisted in lessons, curriculum and homework planning.
- Provided one-on-one support for students with learning disabilities, enabling them to excel in their coursework.
- Supervised recess, lunch and daily student intake and dismissal.
- Assisted in creating a safe and nurturing classroom environment that promoted emotional well-being and academic growth for all students.
- Ensured a safe and supportive learning environment by enforcing classroom rules and addressing behavioral issues promptly.
- Monitored student progress regularly, using assessments to adjust instructional strategies as needed for optimal learning outcomes.
- Increased student engagement by incorporating hands-on activities and group projects into the curriculum.
- Monitored students during quizzes and tests.
- Enhanced students'' critical thinking skills through problem-solving exercises and open-ended questions.
- Delivered supplementary lessons and practice assignments.
- Created visually appealing bulletin boards that showcased student work and reinforced key concepts from lessons.
- Supported student physical, mental, and social development using classroom games and activities.
Education
WATER FITNESS PROFESSIONAL
AEA AQUATIC FITNESS ASSOCIATION
AEAWAVE.ORG09.2024
CPR/AED
CPR/AED
AMERICAN RED CROSS05.2023
Bachelor of Arts - BUSSINES ADMINISTRATION
UNIVERSIDAD RAFAEL BELLOSO CHACION
MARACAIBO, VENEZUELA05.2016
WATER FITNESS INSTRUCTOR
NATIONAL WATER FITNESS INSTRUCTOR
PO BOX 243279 BOYNTON,FL3342409.2015
PRIMARY GROUP EXERCISE 1190357638
ATHLETIC AND FITNESS ASSOCIATION OF AMERICA
355 EAST GERMANN RD, BUILDING 6, GILBERT, ARIZONA 04.2015
WATER SAFETY INSTRUCTOR
AMERICAN RED CROSS 1T3U3CJ
WWW.REDCROSS.ORG04.2015
Skills
- Strength training
- Group Instruction
- Fitness Assessments
- Functional Training
- Flexibility training
- Aerobic Exercise
- Adaptive Exercise
- High-Intensity Interval Training
- Aquatic Fitness
- Balance training
- Pilates Instruction
- Circuit Training
- Rehabilitation Exercises
- Cardiovascular Conditioning
- Program Design
- Senior fitness
- One-on-One Coaching
- Small and Large Group Instruction
- Safe and Effective Exercises
- Customer Service
- Client Coaching
- Fitness Program Design
- Cooperative Attitude
- Leadership and Coaching
- Communication and Interpersonal Connection
- Goal Setting
- Safe Equipment Demonstrations
- Workout Improvement Techniques
- CPR/AED
- Active Listening
- CPR Certified
Timeline
Assistant Teacher K - 5 and Life Skills
SBISD Spring Shadow Elementary School
10.2020 - 05.2022
Fitness Instructor
Memorial Athletic Club And Aquatic Center
10.2015 - Current
WATER FITNESS PROFESSIONAL
AEA AQUATIC FITNESS ASSOCIATION
CPR/AED
CPR/AED
Bachelor of Arts - BUSSINES ADMINISTRATION
UNIVERSIDAD RAFAEL BELLOSO CHACION
WATER FITNESS INSTRUCTOR
NATIONAL WATER FITNESS INSTRUCTOR
PRIMARY GROUP EXERCISE 1190357638
ATHLETIC AND FITNESS ASSOCIATION OF AMERICA
WATER SAFETY INSTRUCTOR
AMERICAN RED CROSS 1T3U3CJ