Blake A. Fernandez
Liberty Lake,Washington
Summary
Organized and dedicated fitness coach who diligently develops individualized client programs and engaging routines for diverse skill levels. Great usage of various training techniques that are used to improve both physical and mental well-being.
Overview
5
5
years of professional experience
1
1
Certification
Work History
ISSA Certified Personal Trainer
University Of Cincinnati
- Educated clients on preventive care, nutrition, fitness, stress management, and ergonomics.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Assisted clients with personal fitness goals through realistic objectives.
- Developed and implemented creative exercise programs to keep clients engaged and motivated.
Fitness & Nutrition Coach
Self Employed
01.2021 - Current
- Actively growing customer base through referrals based on customer satisfaction and results.
- Providing coaching about healthy lifestyle strategies.
- Developing strong relationships with caring and collaborative approach.
- Working with clients to identify potential barriers to achieving fitness goals.
- Monitor and track clients' progress and adjust instructions to attain successful outcomes.
- Create comprehensive fitness programs tailored to needs and goals of each individual.
Fine-Dining Barback
Tony's Of Cincinnati
01.2019 - 05.2021
- Coordinated with servers and bartenders to maintain smooth operation of bar area.
- Restocked glassware, cleaned tables and organized supplies to meet demanding trading periods throughout shift.
- Greeted customers and provided friendly, knowledgeable service.
- Assisted in setting up and breaking down bar area for special events.
- Delivered food to customers at bar and tables.
- Addressed customer complaints and inquiries to verify satisfaction.
Education
Associate of Science - Nutrition Sciences
Cincinnati State College
Cincinnati, OH12.2021
Bachelor of Science - Dietetics
University of Cincinnati
Cincinnati, OHBachelor of Science - Dietetics
Purdue University
01.2024
Skills
- Creative Perspicacity
- Human Anatomy Expertise
- Research & Result-Driven
- Evidence Analysis Based
- Hypertrophy Specialist
- Emotional Intelligence
- Prompt & Timely
- Effective Communication
Affiliations
- ISSA (International Sports Sciences Association)
- Kaged Athlete & Partner
Certification
- CPT - Certified Personal Trainer
- CN - Certified Nutritionist
- CPR & First Aid Certified
Timeline
Fitness & Nutrition Coach
Self Employed
01.2021 - Current
Fine-Dining Barback
Tony's Of Cincinnati
01.2019 - 05.2021
ISSA Certified Personal Trainer
University Of Cincinnati
Associate of Science - Nutrition Sciences
Cincinnati State College
Bachelor of Science - Dietetics
University of Cincinnati
Bachelor of Science - Dietetics
Purdue University
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