Multi-talented health professional with a successful history of building and maintaining a successful fitness department. Knowledgeable and skilled in health and wellness, team management, work efficiency and organization.
Overview
7
7
years of professional experience
1
1
Certification
Work History
Fitness Director
Strong Fitness
11.2019 - Current
Leadership/Management Fitness Department
Oversight on 7 Fitness Verticals, 12 Coaching Staff, and 300+ members
Championed a culture of continuous improvement by regularly soliciting feedback from members and staff, implementing necessary changes to better serve their needs.
Optimized member engagement through consistent communication via social media platforms, email newsletters, and informational sessions on current fitness trends or topics.
Developed and maintained positive relationships with community members, businesses and vendors to build trust and rapport.
Created individualized fitness programs to meet clients' goals, physical abilities and limitations.
Evaluated equipment needs and made strategic purchasing recommendations to optimize facility usage and minimize costs.
Mentored new trainers, fostering a team-oriented culture that prioritized ongoing professional development.
Streamlined staff scheduling processes, resulting in more efficient use of resources and reduced labor costs.
Instituted formal onboarding process for new employees to streamline their transition into organization and facilitate long-term success in their roles.
Remained current with fitness trends and techniques to provide latest and most impactful workouts for clients.
Led team meetings focused on professional development, sharing best practices, and discussing strategies for overcoming challenges faced in the fitness industry.
Oversaw successful implementation of group exercise classes, leading to increased class attendance rates and customer satisfaction.
Strength and Conditioning Coach
Texas Scottish Rite Hospital
11.2019 - 04.2020
Responsible for Training Youth Athletes in Return to Play Program
Implemented sport-specific conditioning drills to improve athletic capabilities in various team sports.
Reduced injury rates through detailed assessments, targeted mobility exercises, and proper movement pattern training.
Graduate Strength and Conditioning Coach
University of Texas at Arlington
08.2018 - 12.2019
Responsible for Programming and Progress of Men’s and Women’s Golf, Throwers, Distance Runners
Assisting in Coaching and Programming for Baseball, Softball, Track
Collaborated with Sport Coaches to Resolve Athlete Scheduling Conflicts
Paid Intern
Texas Christian University
01.2018 - 05.2018
Responsible for Track: Sprinters, Cross Country, Pole Vault, Developmental Throwers
Assisted in Football Off-Season Program Specializing in Development of Injured Athletes.
Collaborated with Track Coaches to Deliver a Program that Lead to Conference Title.
Intern
Texas Christian University
08.2017 - 12.2017
Authority over Programming and Overall Development of Pole Vaulters for Track Team
Created and Supervised Individualized Programs for Injured Football Athletes
Worked with all TCU Sports Athletes in Strength, Conditioning, and Movement.
Contributed to positive team environment by collaborating with fellow interns on group projects and presentations.
Education
Master of Science in Exercise Science - Exercise Physiology
University of Texas At Arlington
Arlington, TX
05.2020
Bachelor of Science in Exercise Science - Exercise Science
University of Texas At Arlington
Arlington, TX
05.2018
Skills
Microsoft Office, Loom, Zoho, Scheduling Software
Class/ Team Management
Rehabilitation Techniques
Membership Retention/Sales
Facility/Scheduling Management
Task Prioritization
Health Promotion
Program Design
Social Media
Certification
CSCCa-SCCC Certified Coach
CSCS Certified Coach
USAW Certified Coach
CPR, First Aid, AED Certified
FMS, FCS
Timeline
Fitness Director
Strong Fitness
11.2019 - Current
Strength and Conditioning Coach
Texas Scottish Rite Hospital
11.2019 - 04.2020
Graduate Strength and Conditioning Coach
University of Texas at Arlington
08.2018 - 12.2019
Paid Intern
Texas Christian University
01.2018 - 05.2018
Intern
Texas Christian University
08.2017 - 12.2017
Master of Science in Exercise Science - Exercise Physiology
University of Texas At Arlington
Bachelor of Science in Exercise Science - Exercise Science