
Certified Health and Wellness Coach of 8 years, that emphasizes holistic health practices. Dependable in providing active listening and motivational interviewing practices in group and individualized settings. Skilled in developing realtionships to ensure client success with physical and mental wellness goals.
Presentation Skills
Goal Setting
Problem-solving abilities
Nutrition knowledge
Behavior Modification
Life Balance Strategies
Holistic Health Awareness
Mindfulness Techniques
Self-Care Promotion
Time management abilities
Community Outreach
Certified Health and Wellness Coach, UNCG Health & Wellness Program