Fitness & Wellness Enthusiast
Certified personal trainer with a deep passion for making workouts engaging and rewarding Enjoys sharing knowledge of proper lifting techniques, nutrition, and hydration to support others in their fitness journeys Experienced in leading one-on-one, buddy, and group training sessions in informal and volunteer settings Well-versed in sports medicine fundamentals, including taping, bracing, and injury prevention Brings several years of hands-on experience supporting athletes and promoting wellness as a personal pursuit