Brianna J. Diaz
Los Angeles,CA
Summary
International holistic wellness professional, with 5+ years experience, dedicated to promoting sustainable healthy living through functional movement, nutrition, and a balanced lifestyle.
Overview
6
6
years of professional experience
1
1
Certification
Work History
Head Coach
BRI GAINZ
12.2018 - Current
- 1-on-1 in person & virtual training services for general population clientele in strength, yoga, mobility, and lifestyle coaching in all parts of the USA.
- Hosts fitness seminars, workshops, and classes, in partnership with brands such as Veri, and Hyperice, for current and potential clients, as well as community organizations like A Bridge For Kids (ABFK), and Community Coalition South LA (COCO), focusing on creating and living a sustainable, healthy lifestyle.
- Travels in order to collaborate with Strategic partners, including the Step App in partnership with Usain Bolt, the Hilton Rose Hall Resort and Spa Jamaica, Elanoura in Morocco & Greece, to bring innovative and holistic fitness offerings worldwide.
Fitness & Yoga Instructor
L.A CARE Health Plan
09.2023 - Current
- Provides guidance and instruction on breathing techniques, meditation, proper technique and other elements of yoga practice to classes of up to 20 participants.
- Teaching proper posture and real-world application through strength training and yoga instruction to members.
- Adapts classes to meet needs of participants with varying fitness levels.
Education
Psychology B.A. -
UCLA
Los Angeles, CA06.2019
Prenatal Yoga Instructor (30HR) -
YogaRenew
01.2024
Strong Nation - undefined
Zumba Fitness LLC
01.2024
Certified Personal Trainer (CPT) -
National Academy of Sports Medicine
01.2018
Basic Instructor License (B1) & Gold Instructor License - undefined
Zumba Fitness LLC
01.2023
Honors - undefined
MultiCultural Entrepreneurship Program, USC Marshall
01.2022
Yoga Instructor (200Hr) -
Yoga Renew
01.2023
Certified Nutrition Coach (CNC) - undefined
National Academy of Sports Medicine
01.2022
Weight Loss Specialist (WLS) - undefined
National Academy of Sports Medicine
01.2021
Skills
- Coaching and motivating
- Brand partnership & collaboration
- Relationship development
- Exceptional interpersonal communication
- Nutrition counseling
- Injury prevention
- Problem-solving aptitude
- Health assessments
Certification
- Certified Personal Trainer, National Academy of Sports Medicine- 2018-Present
- Certified Nutrition Coach, National Academy of Sports Medicine - 2022-Present
- Strong Nation Instructor, Zumba Fitness LLC - 2024
- Prenatal Yoga Instructor, YogaRenew - 2024
- Basic (B1) & Gold Instructor License , Zumba Fitness LLC - 2023
- Yoga Instructor 200 hour, YogaRenew - 2023
- Weight Loss Specialist, National Academy of Sports Medicine - 2021
- Corrective Exercise Specialist, National Academy of Sports Medicine - 2024
Languages
Spanish
Native or Bilingual
English
Native or Bilingual
Timeline
Fitness & Yoga Instructor
L.A CARE Health Plan
09.2023 - Current
Head Coach
BRI GAINZ
12.2018 - Current
Psychology B.A. -
UCLA
Prenatal Yoga Instructor (30HR) -
YogaRenew
Strong Nation - undefined
Zumba Fitness LLC
Certified Personal Trainer (CPT) -
National Academy of Sports Medicine
Basic Instructor License (B1) & Gold Instructor License - undefined
Zumba Fitness LLC
Honors - undefined
MultiCultural Entrepreneurship Program, USC Marshall
Yoga Instructor (200Hr) -
Yoga Renew
Certified Nutrition Coach (CNC) - undefined
National Academy of Sports Medicine
Weight Loss Specialist (WLS) - undefined
National Academy of Sports Medicine
- Certified Personal Trainer, National Academy of Sports Medicine- 2018-Present
- Certified Nutrition Coach, National Academy of Sports Medicine - 2022-Present
- Strong Nation Instructor, Zumba Fitness LLC - 2024
- Prenatal Yoga Instructor, YogaRenew - 2024
- Basic (B1) & Gold Instructor License , Zumba Fitness LLC - 2023
- Yoga Instructor 200 hour, YogaRenew - 2023
- Weight Loss Specialist, National Academy of Sports Medicine - 2021
- Corrective Exercise Specialist, National Academy of Sports Medicine - 2024
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