Caitlyn Casson
New York,NY
Summary
Wellness Consultant & Movement Specialist with 14+ years of experience designing movement, mindfulness, and resilience-based programs for organizations, educators, and professional adults. Founder of Expand Positive Movement, specializing in corporate workshops, curriculum design, and sustainable wellness solutions that improve focus, energy, and well-being.
Overview
13
13
years of professional experience
1
1
Certification
Work History
Movement Specialist & Wellness Consultant,
Beginnings & Barrow Street Nursery Schools
New York, NY
03.2022 - Current
- Design and implement original movement curricula for preschool-aged children, integrating physical literacy, mindfulness, and social-emotional learning.
- Serve as the primary movement instructor, teaching weekly in-class sessions and leading children through developmentally appropriate movement and breathwork.
- Collaborate with school leadership and educators to align wellness programming with classroom goals and developmental standards.
- Lead wellness workshops for educators focused on stress regulation, embodiment, and sustainable self-care.
Founder & Wellness Consultant,
Expand Positive Movement
01.2021 - Current
- Design and deliver corporate wellness workshops, movement programs, and mindfulness training for organizations and teams.
- Facilitate virtual and in-person sessions focused on stress regulation, strength, mobility, and sustainable habits.
- Selected clients: Google, Michigan Medicine, Tapestry, and Moleskine.
Teacher Training Specialist,
MindLeaps
Rwanda, Guinea, BiH
01.2014 - Current
- Developed and implemented a standardized dance and movement curriculum used across the U.S., Europe, and Africa.
- Trained and mentored educators using movement-based social-emotional learning frameworks.
Performer & Choreographer
(Selected Engagements)
International
08.2012 - Current
- Performed internationally at venues including Edinburgh Fringe Festival, Lincoln Center, BAM, The Kennedy Center, and Ubumuntu Arts Festival (Rwanda).
Education
Certified Practitioner of Positive Psychology - Positive Psychology
The Flourishing Center
New York, NY06-2022
BFA, Contemporary Dance - Contemporary Dance
University of South Florida
Tampa, FL05-2012
Skills
- Corporate Wellness Program Design & Planning
- Workshop Facilitation & Group Leadership
- Yoga-Based Movement, Mobility & Mindfulness Coaching
- Functional Strength Training
- Stress regulation and resilience practices
- Applied Positive Psychology
- Virtual & In-Person Program Delivery
Certification
Certified Practitioner of Positive Psychology
500+ Hours Registered Yoga Teacher (Vinyasa, Yin, Rocket Yoga, Mobility)
Certified Functional Strength Coach (MBSC)
500+ Hours Registered Yoga Teacher (Vinyasa, Yin, Rocket Yoga, Mobility)
Certified Functional Strength Coach (MBSC)
Timeline
Movement Specialist & Wellness Consultant,
Beginnings & Barrow Street Nursery Schools
03.2022 - Current
Founder & Wellness Consultant,
Expand Positive Movement
01.2021 - Current
Teacher Training Specialist,
MindLeaps
01.2014 - Current
Performer & Choreographer
(Selected Engagements)
08.2012 - Current
Certified Practitioner of Positive Psychology - Positive Psychology
The Flourishing Center
BFA, Contemporary Dance - Contemporary Dance
University of South Florida