Cara Ceaglio

Cara Ceaglio has been a leader in the Natural Health Field for over 20 years. She received her undergraduate degree in Health Ecology at the University of Nevada, Reno in 2001. Beginning in 2002, Cara was a Fitness Trainer and Body Builder at Achieve Fitness in Reno, NV and competed professionally. In 2003, she began a practice in Colon Hydrotherapy at the Reno Alternative Health Center and Gerber Medical Center in Reno, NV. In 2004, Cara was trained in the “Matrix Energetics” Program with Richard Bartlett. In 2005, she studied Thai Massage, Reflexology and Nerve Touch in Nevada City, CA. Cara also began the “Continuum Movement” Program in 2005 with founder, Emily Conrad and the “Five Signal Practice” with Cass Phelps. In 2006, Cara studied under Bob Stevens in his “Mastery Systems” Training Program. In 2014, Cara trained at the Conscious Living Foundation under Leonard Jacobsen. In 2015, Cara became a Cyberscan Practitioner through the Quantum Spanner Institute and is currently trained as a Soul Memory Practitioner. www.soulmemorydiscovery.com Cara is passionate about helping people experience joy and ease in their body, through connection with their innate inner intelligence through Breath, Sound and Nourishment through the Fluid System. Cara began her exploration of Continuum in 2005, which has become her current primary emphasis, connecting clients with nourishment through breath, movement and sound. She has taken over two decades of practice, research and study, of alternative therapies and has developed a multi-dimensional approach to healing. Drawing on cutting-edge science, somatic movement, fluid fitness training, proven body-work therapy practices and life coaching methods and has developed a personalized coaching program. Cara is also a student of “The Five Signals Practice”, a radical approach to nutrition, becoming self-referential through listening to our bodies unique biological signals for hunger, pH balance, immunity and optimal physical and emotional health, vitality and wellbeing. She is currently a Wellbeing Consultant for her company, “Nourishment Concierge, offering services in Detoxification, Oxygen Therapies, and Fluid Movement Therapy. Cara is also a Master Living Foods Chef, creating personalized menus tailored to the clients’ unique bio-chemistry. Cara is available for private consultation, coaching and mentoring in Movement, Fluid Fitness, and Food Guidance.