Carlo Thermidor
Haughton,LA
Summary
Certified Personal Trainer offers 25 years of experience guiding diverse clients to successfully achieve health and wellness goals. Results-oriented and adaptable with passion for designing training and nutrition plans to maximize performance, improve endurance and increase overall wellbeing. Strategic thinker with exceptional health and wellness expertise.
Overview
22
22
years of professional experience
Work History
Personal Trainer
United States Air Force, USAF
10.2001 - Current
- Improved client fitness levels by developing personalized workout plans and monitoring progress.
- Increased client retention through consistent communication, motivation, and support.
- Reduced injury risk for clients with proper form instruction and exercise modifications based on individual needs.
- Assisted clients in overcoming plateaus by continuously adjusting workout programs to suit changing needs and abilities.
- Educated clients on the importance of proper warm-up, cool-down, and stretching techniques to promote recovery and prevent injuries.
Education
Certified Personal Trainer - Health And Physical Fitness
International Sports Science Association
Carpinteria, CA03.2023
Skills
- Client Coaching
- Strength Training
- Exercise Program Design
- Core Strengthening
- Cardiovascular Conditioning
- Flexibility Training
- Weight Management
- Physical Conditioning
- Fitness Program Development
Timeline
Personal Trainer
United States Air Force, USAF
10.2001 - Current
Certified Personal Trainer - Health And Physical Fitness
International Sports Science Association
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