Ceciley Villarreal
Kailua
Summary
Enthusiastic and motivational CPR and First aid-Certified Group Fitness Instructor . Licensed to teach Zumba, and CIRCL Mobility with over 2 years of experience teaching various group fitness classes as well as bringing a lifetime of passion for health, wellness and fitness. Advocate for pairing high-quality exercise with a positive, encouraging, and fun experience for all students.
Overview
18
18
years of professional experience
1
1
Certification
Work History
Fort Knox Group Fitness Instructor
Fort Knox MWR
03.2022 - 09.2023
- Developed creative and fun fitness classes to keep participants engaged and motivated. Classes taught include : Zumba, Water Aerobics, CIRCL Mobility, and From the Ground Up ( Full body strengthening and toning class that I created). Consistently taught 6-9 classes a week for the entirety of my employment.
- Planned and executed group fitness sessions with warm-ups and cool-downs.
- Demonstrated modified routines with regressions and progressions to meet diverse fitness levels.
- Educated members on proper movement techniques and safe equipment use to reduce risk of injury.
- Encouraged and motivated participants to persevere through challenges to achieve new goals.
- Create a positive and judgment free atmosphere.
- Greeted incoming students and answered questions to offer welcoming atmosphere.
Group Fitness Instructor
Snap Fitness
03.2022 - 08.2023
- Educated members on proper movement techniques and safe equipment use to reduce risk of injury.
- Demonstrated modified routines with regressions and progressions to meet diverse fitness levels.
- Taught diverse group fitness classes designed to improve cardiovascular health, strength and mobility.
- Planned and executed group fitness sessions with warm-ups and cool-downs.
- Encouraged and motivated participants to persevere through challenges to achieve new goals.
- Enhanced client experience by maintaining motivational and supportive culture.
- Taught a high energy, and fun Zumba classes.
- Created and taught a full body strengthening and toning class called From the Ground Up.
Volunteer Zumba Instructor
Fort Knox MWR
09.2021 - 03.2022
- Greet incoming students and answered questions to offer welcoming atmosphere.
- Volunteer my time to instruct several different Zumba classes.
- Created unique choreography for classes.
- Provided tips on course safety and watched students for signs of fatigue and injury.
- Kept class areas clean, neat and free of distractions.
- Create a positive, welcoming, and judgement free environment for everyone.
- Maintain advanced personal physical and mental health in order to teach multiple classes per day, and or week.
Private Nanny
Bechtel And Kliner Family
10.2008 - 05.2012
- Organized and cleaned home after activities by picking up toys and straightening up play room.
- Built positive and nurturing environments to support child social and emotional growth.
- Played games, worked on puzzles and read books to young children.
- Prepared healthy, age-appropriate snacks and meals.
- Led indoor and outdoor activities to entertain and occupy children.
- Taught children everyday skills and language.
- Monitored schedules to maintain sleeping, eating and school schedules for children.
- Established lasting, professional connections with families and children by encouraging open communication and delivering positive feedback.
- Organized different types of activities to enhance physical and intellectual development.
- Bathed, dressed and helped with teeth brushing as part of bedtime preparation.
- Facilitated relationships with children and parents by developing caring and structured home environments.
- Communicated with children at age-appropriate levels to encourage understanding and foster relationships.
- Prepared tasty, healthy meals for children to encourage good eating habits.
Barista
Starbucks
09.2005 - 09.2008
- Pleasantly interacted with customers during hectic periods to promote fun, positive environment.
- Created wide variety of hot and cold drinks in average shifts with consistently positive customer satisfaction scores.
- Cleaned counters, machines, utensils and seating areas daily.
- Controlled line and crowd with quick, efficient service.
- Maintained and operated espresso machines, blenders, commercial coffee brewers, coffee pots and other equipment.
- Maintained regular and consistent attendance and punctuality.
- Memorized recipes for specialty coffee beverages and seasonal offerings.
- Recommended products based on solid understanding of individual customer needs and preferences.
Education
Diploma -
Riverbank High School
Riverbank, CA05.2005
Skills
- CPR Certified
- Licensed Zumba instructor
- Licensed CIRCL Mobility Instructor
- Small and Large Group Instruction
- Passion for Health and Fitness
- Motivational and Dynamic
- Relationship and Community Building
- Dependable and Punctual
- Cooperative Attitude
- Flexible Schedule
- Work and Task Prioritization
- Group Workout Planning
- Minor Injury Treatment
- Designing Classes and Routines
- First Aid Certified
Certification
- Licensed Zumba instructor - September 2021
- CPR and First aid Certified
- Licensed CIRCL Mobility instructor - March 2023
Timeline
Fort Knox Group Fitness Instructor
Fort Knox MWR
03.2022 - 09.2023
Group Fitness Instructor
Snap Fitness
03.2022 - 08.2023
Volunteer Zumba Instructor
Fort Knox MWR
09.2021 - 03.2022
Private Nanny
Bechtel And Kliner Family
10.2008 - 05.2012
Barista
Starbucks
09.2005 - 09.2008
Diploma -
Riverbank High School
- Licensed Zumba instructor - September 2021
- CPR and First aid Certified
- Licensed CIRCL Mobility instructor - March 2023
Similar Profiles
Jordana MontgomeryJordana Montgomery
Recreation Equipment Assistant at Fort Knox MWRRecreation Equipment Assistant at Fort Knox MWR
Denisse BrownDenisse Brown
Recreation Aid at MWR Army, Fort HuachucaRecreation Aid at MWR Army, Fort Huachuca
AMAYA AMENDARIZAMAYA AMENDARIZ
Recreational Aid Lifeguard - NF-01 at Fort Sill MWR, United States ArmyRecreational Aid Lifeguard - NF-01 at Fort Sill MWR, United States Army